We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be.

There is a Tony the Tiger inside of all of us just waiting to be unleashed.

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.

When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.

There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.

I challenge myself everyday to be the most positive and enthusiastic person I know.