Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying to accomplish.

The words: never, can't, quit, and fail, are not in my vocabulary.

The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.

They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.

Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.

Remember all the people in your life who helped guide you on your road to success. Thank them sincerely and often.

Most of us have the tools we need, we're just not sure how to use them.