Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.

A vegan diet is one of the best things you can do for your health and the well being of our planet.

Some of us are fortunate enough to have known what we wanted to be since the day we were born.

Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take."

On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.

Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.

Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.