Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

Go out of your way to make an outstanding first impression.

We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.

Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.

Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.

Look in the mirror and stare at your eyes and say, "I can and will be successful."

Surround yourself with positive, energetic, successful people and learn from them.