Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

The ability to make and keep promises is the key aspect to trust in a relationship.

Your health and well being should be your number one priority, nothing else is more important.

Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.

You really can give a 110% effort towards something that you are truly passionate about.

Nobody knows you better than you do.

Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.