Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.

When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

When it comes down to it, it really is the little things that count most.

You really can give a 110% effort towards something that you are truly passionate about.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

A vegan diet is one of the best things you can do for your health and the well being of our planet.