Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.

I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win."

When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.

When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.

Surround yourself with positive, energetic, successful people and learn from them.

The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.

ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.