Look in the mirror and stare at your eyes and say, "I can and will be successful."

There is a Tony the Tiger inside of all of us just waiting to be unleashed.

The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.

People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.

Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.

Every year I want to experience something that makes me say, "this is the best day of my life."

A vegan diet is one of the best things you can do for your health and the well being of our planet.