When working out, play your favorite music loudly for an extra boost of energy.

The words: never, can't, quit, and fail, are not in my vocabulary.

Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.

Do nice things for people who may be less fortunate than you.

I challenge myself everyday to be the most positive and enthusiastic person I know.

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.

ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.