Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.

Search for inspiring quotes and put them on the walls of your bedroom. Read them before you go to bed and the first thing when you wake up in the morning.

When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

Despite what we may think, we are all talented in our own unique way.

Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?

We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.