Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.

The most important job you will ever have is your commitment to a promise you made to someone.

We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be.

My brother is my best friend and nothing is stronger than family.

When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.

When working out, play your favorite music loudly for an extra boost of energy.

Every year I want to experience something that makes me say, "this is the best day of my life."