The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.

Dare to be different. Successful people always stand out.

Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.

Make it a goal to be somebody's hero.

Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.