When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.

When I workout early in the morning, the rest of the day feels so much better.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.

The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.

Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.

Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take."