We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.

We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be.

The most important job you will ever have is your commitment to a promise you made to someone.

They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.

Do nice things for people who may be less fortunate than you.

We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.