Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.

We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.

Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.

If you want it to be, your heart can be your biggest and most powerful muscle in your body.

The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.

Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.

It is worth it to give up all that you now are to be all that you could become.