Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.

ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.

They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.

When backed up against a wall, dig deep, demand excellence, stand tall, and be strong.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

Go out of your way to make an outstanding first impression.

As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.