Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.

Your health and well being should be your number one priority, nothing else is more important.

Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.

Every year I want to experience something that makes me say, "this is the best day of my life."

We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.

If you want it to be, your heart can be your biggest and most powerful muscle in your body.

When it comes down to it, it really is the little things that count most.