A vegan diet is one of the best things you can do for your health and the well being of our planet.

Some of us are fortunate enough to have known what we wanted to be since the day we were born.

Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.

ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.