A vegan diet is one of the best things you can do for your health and the well being of our planet.

We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.

Believe in yourself and others will believe in you.

Remember all the people in your life who helped guide you on your road to success. Thank them sincerely and often.

At least once a month, do something for someone who will never know who did them the friendly favor.

Search for inspiring quotes and put them on the walls of your bedroom. Read them before you go to bed and the first thing when you wake up in the morning.

The ability to make and keep promises is the key aspect to trust in a relationship.