The ability to make and keep promises is the key aspect to trust in a relationship.

When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.

Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.

I'd rather have a picture-perfect body than a million dollars in my pocket.

Do nice things for people who may be less fortunate than you.

Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?