Every year I want to experience something that makes me say, "this is the best day of my life."

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

Some of us are fortunate enough to have known what we wanted to be since the day we were born.

The words: never, can't, quit, and fail, are not in my vocabulary.

Look in the mirror and stare at your eyes and say, "I can and will be successful."

Go out of your way to make an outstanding first impression.

Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.