There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.

Every year I want to experience something that makes me say, "this is the best day of my life."

Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.

Dream big with no limitations.

I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win."

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.