When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.

When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.

We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.

When it comes down to it, it really is the little things that count most.

If you want it to be, your heart can be your biggest and most powerful muscle in your body.

When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.