Dream big with no limitations.

We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.

Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.

Make it a goal to be somebody's hero.

Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.

The words: never, can't, quit, and fail, are not in my vocabulary.

Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.