Dream big with no limitations.

Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.

I'd rather have a picture-perfect body than a million dollars in my pocket.

There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.

They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.

When I workout early in the morning, the rest of the day feels so much better.

The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.