There is a Tony the Tiger inside of all of us just waiting to be unleashed.

Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.

Your health and well being should be your number one priority, nothing else is more important.

When I workout early in the morning, the rest of the day feels so much better.

My brother is my best friend and nothing is stronger than family.

Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying to accomplish.

We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.