There is a Tony the Tiger inside of all of us just waiting to be unleashed.

The people who are scared of going on a diet are the people who could benefit the most from one.

They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.

Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.

Most of us have the tools we need, we're just not sure how to use them.

Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.

We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.