I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win."

When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.

Do nice things for people who may be less fortunate than you.

Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.

I challenge myself everyday to be the most positive and enthusiastic person I know.

Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.

When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.