Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.

Dare to be different. Successful people always stand out.

Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.

When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.

When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

Your health and well being should be your number one priority, nothing else is more important.