Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.

When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.

Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.

The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.

Go out of your way to make an outstanding first impression.

Look in the mirror and stare at your eyes and say, "I can and will be successful."

When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.