I do Jiu Jitsu so I can protect you when I fight you.
Those who rush are the same ones who lack technique.
When it comes to training I do that through teaching.
Once you learn to remain calm under the stressful circumstances of a fight, you will have no trouble remaining calm under the stressful circumstances of life.
That race you feel you are a part of is happening only in your mind.
Treat everyone with love and respect because they are your brother or your sister.