Don't eat fried food, it angries up the blood.
It's funny what a few no-hitters do for a body.
If a man can beat you, walk him.
I don't generally like running. I believe in training by rising gently up and down from the bench.
I use my single windup, my double windup, my triple windup, my hesitation windup, my no windup. I also use my step-n-pitch-it, my submariner, my sidearmer and my bat dodger. Man's got to do what he's got to do.
Never let your head hang down. Never give up and sit down and grieve. Find another way.