Positive words are the glue that holds relationships together.

The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.

When we build on our strengths and daily successes — instead of focusing on failures — we simply learn more.

Making better choices takes work. There is a daily give and take, but it is worth the effort.

Talent (a natural way of thinking, feeling, or behaving) × Investment (time spent practicing, developing your skills, and building your knowledge base) = Strength (the ability to consistently provide near-perfect performance)

You cannot be anything you want to be - but you can be a whole lot more of who you already are.

Spending on oneself does not boost wellbeing. However, spending money on others does -- and it appears to be as important to people's happiness as the total amount of money they make.