Even if people just change two or three things that they are able to sustain over time, it makes quite a difference eventually.
Tom RathPerhaps the ultimate test of a leader is not what you are able to do in the here and now - but instead what continues to grow long after you're gone
Tom RathIts tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost.
Tom Rath