Doing for others may be the only way to create lasting well-being.

Positive words are the glue that holds relationships together.

The quickest way to be a little bit happier and more engaged in your job is to spend some time thinking about developing closer friendships.

Make work a purpose, not just a place.

If you spend your life trying to be good at everything, you will never be great at anything.

If you want people to understand that you value their contributions and that they are important, the recognition and praise you provide must have meaning that is specific to each individual.

Instead of celebrating what makes each child unique, most parents push their children to "fit in" so that they don't "stick out." This unwittingly stomps out individuality and encourages conformity, despite these parents' good intentions