Make work a purpose, not just a place.

Perhaps the ultimate test of a leader is not what you are able to do in the here and now - but instead what continues to grow long after you're gone

From the cradle to the cubicle, we devote more time to our shortcomings than to our strengths.

Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

When we build on our strengths and daily successes — instead of focusing on failures — we simply learn more.

Its tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost.

If you spend your life trying to be good at everything, you will never be great at anything.