Every day, I read about new ideas and research that could help someone I care about live a longer and healthier life.
If you want to improve your life and the lives of those around you, you must take action.
When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns our daily actions with our long-term interests.
The things that change people's lives are usually an accumulation of small acts.
One's single greatest strength may be uncovering the hidden talents of another person.
At its fundamentally flawed core, the aim of almost any learning program is to help us become who we are not.