Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.

Spending on oneself does not boost wellbeing. However, spending money on others does -- and it appears to be as important to people's happiness as the total amount of money they make.

If you spend your life trying to be good at everything, you will never be great at anything.

What works for one persons needs is almost always very different from the next.

One's single greatest strength may be uncovering the hidden talents of another person.

When I was in kindergarten, I entered a competition and read 52 books in a week.

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.