Although individuals need not be well-rounded, teams should be.
The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering.
Most people perceive their occupation as being a detriment to their overall wellbeing.
When you ask people what affects their wellbeing most, they think of health and wealth.
Figure out what you really love doing and use your strengths on a daily basis.
Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.