Rome wasn't built in a day. And neither was your body.
Falling and getting back up is what brings you success.
Turn off your mind, and focus on what you've got to do - task at hand.
Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.
You don’t get off easy, you just get to finish faster!
You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.