Quotes About Anger

[The World Trade Center and the Pentagon] have drawn, like gathered lightning, the anger of the enemies of civilization. Those enemies are always out there.... Americans are slow to anger but mighty when angry, and their proper anger now should be alloyed with pride. They are targets because of their virtues-principally democracy, and loyalty to those nations which, like Israel, are embattled salients of our virtues in a still-dangerous world.

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.

Anger has its place, but it will not serve you here, the way of the warrior is the way of knowing. Of that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper.

The main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger.

Anger is a handy term and words are tricky, as we know. What one man perceives as anger, another person - in my case the deliverer of material - is, "Don't you see it, don't you see how badly you're doing?" It's like shaking a child - which you're not supposed to do.

For any true stickler, you see, the sight of the plural word “Book’s” with an apostrophe in it will trigger a ghastly private emotional process similar to the stages of bereavement, though greatly accelerated. First there is shock. Within seconds, shock gives way to disbelief, disbelief to pain, and pain to anger. Finally (and this is where the analogy breaks down), anger gives way to a righteous urge to perpetrate an act of criminal damage with the aid of a permanent marker.

Every woman knows that any man engaging in street harassment can switch to anger very quickly and that anger goes to rage and their rage is their masculinity being threatened. We're scared for good reason.

I think this is what people misunderstand about Martin Luther King saying to love your enemies. They think he was just using this silly little phrase, but what he meant was that as Black Americans we need to let our anger go, because holding on to it we hold ourselves down. We oppress ourselves by holding on to anger.

Get off your ass and do something. All you need is the right inspiration. Anger has fueled me my entire life. It makes me feel good and... I'm okay with that. My fear is that my anger will one day make me so damned successful that I'll actually be happy. And then I'll just stop.

The Democrats are angry, and they're out of their minds. You know, we're seeing in the Senate, the Senate Democrats objecting to every single thing. They're boycotting committee meetings. They're refusing to show up. They're foaming at the mouth, practically. And really, you know, where their anger is directed, it's not at Republicans. Their anger is directed at the American people. They're angry with the voters, how dare you vote in a Republican president, Donald Trump, a Republican Senate, a Republican House.

Sometimes it's better to be kind than to be right. We do not need an intelligent mind that speaks, but a patient heart that listens. You will not be punished for your anger, you will be punished by your anger

You are angry, and you watch it. You are not just angry, a new element is introduced into it: you are watching it. And the miracle is that if you can watch anger, the anger disappears without being repressed.

From the standpoint of a Middle Eastern citizen, Americans look like a bully forcing our way of life on the Islamic way of life. The notion of purity is very important in Islam, and a lot of the negative warlike actions taken against us have to do with our physical presence in the Middle East. Osama bin Laden was trying to get the American, or protesting the American military presence in Saudi Arabia. It's not surprising that our strong presence in Iraq has produced a wave of resistance anger, extreme anger in some cases, and a permissive atmosphere that allows these people to go undetected.

In the Buddhist tradition, where mindful meditation comes from, anger is regarded as a somewhat unhealthy,unskillful emotion because we can be blinded by it. We don't see clearly and tend to do things and say things that are harmful out of the anger because we don't have clarity.

Anger is a passion, so it makes people feel alive and makes them feel they matter and are in charge of their lives. So people often need to renew their anger a long time after the cause of it has died, because it is a protection against helplessness and emptiness just like howling in the night. And it makes them feel less vulnerable for a little while.

Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever." [Interview with CBS radio host Don Swaim, September 15, 1987.]

If we wish to express anger fully, the first step is to divorce the other person from any responsibility for our anger.

Anger, though concealed, is betrayed by the countenance. ?That anger is not warrantable which hath seen two suns.

The weaker the partner is viewed by the Muslims, then the greater the anger which they express. And this anger is often carefully staged.

I have learnt through bitter experience the one supreme lesson to conserve my anger, and as heat conserved is transmuted into energy, even so our anger controlled can be transmuted into a power which can move the world.

Repressed anger becomes a temporary madness. Something happens which is beyond your control. If you could have controlled, you would have controlled it still -- but suddenly it was overflowing. Suddenly it was beyond you. You couldn't do anything, you felt helpless -- and it came out. Such a person may not be angry, but he moves and lives in anger.

I had heard that when people lost people, there was anger. But I definitely experienced it a lot more than I was prepared for it. Anger was not something I'd ever really felt in my life and I was not prepared for it.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You'll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.

As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.

Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters. It's like anything else. You can use it to build or to destroy. You just have to make the choice.

Anger, and the self-righteousness that is both the cause and consequence of anger, tends to be easier on the psyche than personal responsibility.

Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference!

I want to die consciously, without fear, and without anger. Three things. I see my friends dying with fear and anger and it's terrible. My grandmother kept her clothes ready for 40 years for her funeral. She lived to 103! But she kept the clothes in a cupboard. As the styles changed, she changed the clothes! I think if I start now with my funeral, it's good.

If you are focusing your anger at government, you are focusing your anger at all of us. Government is just a personification of this country.

He said that black sheeps express everyone else's anger and pain. It's not that they have all the anger and pain-they're just the only ones who let it out. Then the other people don't have to.

How could I feel so miserable in the midst of such splendor? The question flashed through me all at once, not waiting for words to express it. The answer came more slowly: No one makes you angry. Anger, like love, is something you choose. Stunned, I sat down in the middle of the field I'd been walking through. I knew I needed to look within myself, let go of my anger and have a quiet talk with God.

I think this is one of the problems that we're having in Indigenous affairs. Why we're not confronting the issues that are going to resolve it, the anger and the guilt. The anger on the Aboriginal side; the guilt on the non - Aboriginal side. We have got to deal with that, move on and start doing real work.

Anger is not bitterness. Bitterness can go on eating at a man's heart and mind forever. Anger spends itself in its own time.

There wasn't space to mood-up. I think Rose Byrne was just extraordinary. Talk about a character that could be really unsympathetic at times. She just jumped in these scenes that go from anger to hysteria to crying to laughing and back to anger. I just marveled.

Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.

Adolescents need to be reassured that nothing-neither their growing maturity, their moods, their misbehavior, nor your anger at something they have done-can shake your basic commitment to them.

To those who err in judgment, not in will, anger is gentle.

All I have left is my anger at the foolishness of the world. The unnecessary cruelties, the pomposity and vanity of people who should know better. Most of the time I just want to shake some sense into the world.

Understanding isn't learned from punishment and anger. An iron has no gentle touch, and love ain't learned from hate.

I get in that kind of situation all the time, Comrade. It's not a big deal." Anger replaced my fear. I didn't like being treated like a child. "Stop calling me that. You don't even know what you're talking about." "Sure I do. I had to do a report on the R.S.S.R. last year.

Everywhere we turn, we see violence and hate and prejudice and anger and all of these negative emotions that are destroying humanity. And we have to wake up and take note of this and try to change our course, so that we can create a world of peace and harmony where future generations can live happily together.

My mom told me that I should trust the man who could see the sorrow behind my smile, the love behind my anger, and the reasons behind my silence.

Be like the sun for grace and mercy. Be like the night to cover others' faults. Be like running water for generosity. Be like death for rage and anger. Be like the Earth for modesty. Appear as you are. Be as you appear.

Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart.

If the corporations have their way, the Earth will be killed, and that's in your lifetime. It's revolting to me that students are being trained to work in corporations. It's obscene to me that the corporations are running the world. We've got to get cross. Anger is an appropriate emotion.

When I'm really, really angry, if I'm privileged enough to be next to someone who can hold my anger, I'll definitely take them up on holding the bucket.

And I too, felt ready to start life all over again. It was as if that great rush of anger had washed me clean, emptied me of hope, and, gazing up at the dark sky spangled with its signs and stars, for the first time, the first, I laid my heart open to the benign indifference of the universe.

For me, making music in general is a therapeutic process. It began as a way for me to meet friends, and when you're a kid just screaming your face off, you're processing anger; you're processing all the things that happened to you, whether it's mistrust or confusion, whether you've gone through abuse.