Quotes About Anger

Somebody insults you and you feel anger. Don't miss this opportunity; try to understand why, why this anger. And don't make it a philosophical thing. Don't go to the library to consult about anger. Anger is happening to you -- it is an experience, a live experience. Focus your whole attention on it and try to understand why it is happening to you. It is not a philosophical problem. No Freud is to be consulted about it. There is no need! It is just foolish to consult somebody else while anger is happening to you. You can touch it. You can taste it. You will be burned by it.

Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.

Depression is not 'anger turned inward'; if anything, anger is depression turned outward. Follow the trail of anger inward, and there you will find the small, still voice of pain.

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.

Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.

I think the anger that is being directed to universities and so-called elites at universities is actually an anger that's displaced from politicians (who promise to make things better and never do), from employers, it's an anger at the economic system that has put so many of these people out of the kind of work that once was so satisfying to them.

Anger is a handy term and words are tricky, as we know. What one man perceives as anger, another person - in my case the deliverer of material - is, "Don't you see it, don't you see how badly you're doing?" It's like shaking a child - which you're not supposed to do.

Anger may repast with thee for an hour, but not repose for a night; the continuance of anger is hatred, the continuance of hatred turns malice.

The thing I'm most afraid of is what happens when these people who voted for Donald Trump realize he's not going to do anything for them and that he's not an antidote to what ails them. His whole movement runs on anger, and if it doesn't have anger, it doesn't go anywhere.

Get off your ass and do something. All you need is the right inspiration. Anger has fueled me my entire life. It makes me feel good and... I'm okay with that. My fear is that my anger will one day make me so damned successful that I'll actually be happy. And then I'll just stop.

When others hurt us in ways we don't deserve, at some point we will come to the crossroads of decision. We will have to look our pain square in the face and ask, "Am I going to hang on to my anger and do violence to myself, or am I going to forgive those who have wounded me? Am I going to allow bitterness to poison and putrefy my soul, or am I going to invite God to empower me to let the anger go?"

From the standpoint of a Middle Eastern citizen, Americans look like a bully forcing our way of life on the Islamic way of life. The notion of purity is very important in Islam, and a lot of the negative warlike actions taken against us have to do with our physical presence in the Middle East. Osama bin Laden was trying to get the American, or protesting the American military presence in Saudi Arabia. It's not surprising that our strong presence in Iraq has produced a wave of resistance anger, extreme anger in some cases, and a permissive atmosphere that allows these people to go undetected.

The sun must not set upon anger, much less will I let the sun set upon the anger of God towards me.

Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.

Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.

Don't make him anger please. I don't like it when he's anger.

If grief or anger arises, Let there be grief or anger. This is the Buddha in all forms,Sun Buddha, Moon Buddha, Happy Buddha, Sad Buddha. It is the universe offering all things to awaken and open our heart.

I always tell people, anger is like liquid. It's fluid, it's like water. You put it in a container and it takes the shape of that container. So many people you see in prison, unleashing war on their people, they are angry, and they take their anger and put it into a violent container.

Anger itself does more harm than the condition which aroused anger.

Anger, and the self-righteousness that is both the cause and consequence of anger, tends to be easier on the psyche than personal responsibility.

There are plenty of times we need fierce compassion, fierce love. Just like when a child does something that is very harmful and we say "No!", we need some kind of fierceness. There's a certain kind of fierceness that can look like anger and has that fire of anger, but the difference is that it's not blinded with reactivity.

How could I feel so miserable in the midst of such splendor? The question flashed through me all at once, not waiting for words to express it. The answer came more slowly: No one makes you angry. Anger, like love, is something you choose. Stunned, I sat down in the middle of the field I'd been walking through. I knew I needed to look within myself, let go of my anger and have a quiet talk with God.

Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.

The upside to anger? Getting it out of your system. You got to express your anger. Then you have room for more positive things. If I hold something in a long time, and then I speak it, it's amazing how the light shines so much brighter.

There sighs, lamentations and loud wailings resounded through the starless air, so that at first it made me weep; strange tongues, horrible language, words of pain, tones of anger, voices loud and hoarse, and with these the sound of hands, made a tumult which is whirling through that air forever dark, and sand eddies in a whirlwind.

You will accomplish more by kind words and a courteous manner than by anger or sharp rebuke, which should never be used except in necessity.

What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.

You know, my boy, he said, it's impossible to love men such as they are. And yet we must. So try to do good to men by doing violence to your feelings, holding your nose, and shutting your eyes, especially shutting your eyes. Endure their villainy without anger, as much as possible; try to remember that you're a man too. For, if you're even a little above average intelligence, you'll have the propensity to judge people severely. Men are vile by nature and they'd rather love out of fear. Don't give in to such love: despise it always.

The only way you approach politics and seek elective office is to move forward. For me to look back in anger or with any rancor would be a mistake.

To those who err in judgment, not in will, anger is gentle.

Laughter may instruct but it may also conceal, defending the joker against anger and retaliation: a game is only a game.

As long as anger lives, it continues to be the fruitful parent of many unhappy children.

All I have left is my anger at the foolishness of the world. The unnecessary cruelties, the pomposity and vanity of people who should know better. Most of the time I just want to shake some sense into the world.

I get in that kind of situation all the time, Comrade. It's not a big deal." Anger replaced my fear. I didn't like being treated like a child. "Stop calling me that. You don't even know what you're talking about." "Sure I do. I had to do a report on the R.S.S.R. last year.

Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come.

To say that they are the enemy of the people, among the worst human beings on earth, it encourages and legitimizes an anger towards the press that, you know, I think, fosters this attitude.

... some of my people could have been left [in Africa] and are living there. And I can't understand them and they don't know me and I don't know them because all we had was taken away from us. And I became kind of angry; I felt the anger of why this had to happen to us. We were so stripped and robbed of our background, we wind up with nothing.

You may say, 'God doesn't hate anybody. God is love.' No, my friend. You need to understand something. Jesus Christ taught, the prophets taught, the apostles taught this: that apart from the grace of God revealed in Jesus Christ our Lord the only thing left for you is the wrath, the fierce anger of God because of your rebellion and your sin.

Trust me, little one. Everyone makes mistakes. Even the gods, and ours are much worse than those of humans. Unlike humans, we don’t suffer alone. Rather, we share the pain with thousands. That’s why you must learn to be like your father. To hold in your tears and anger. Try not to punish what you love. (Artemis)

I know it's easier to portray a world filled with cynicism and anger, where problems are solved with violence...It's an easy out. What's a whole lot tougher is to offer alternatives, to present other ways conflicts can be resolved, and to show you can have a positive impact on your world. To do that, you have to put yourself out on a limb, take chances, and run the risk of being called a do-gooder.

Percy pushed on his side furiously and the crack closed. His eyes blazed with anger. She hoped he wasn’t mad at her, but if he was she couldn’t blame him. If it keeps him going, she thought, then let him be angry.

Quite a lot of our contemporary culture is actually shot through with a resentment of limits and the passage of time, anger at what we can't do, fear or even disgust at growing old.

Have you ever played ping pong up against a wall? You get exhausted a lot quicker than playing against someone. It's the same with getting angry. If you keep getting angry on your own, all that anger will just come back to you.

Sending children away to get control of their anger perpetuates the feeling of 'badness" inside them...Chances are they were already feeling not very good about themselves before the outburst and the isolation just serves to confirm in their own minds that they were right.

Nothing is improved by anger, unless it be the arch of a cat's back. A man with his back up is spoiling his figure. People look none the handsomer for being red in the face. It takes a great deal out of a man to get into a towering rage; it is almost as unhealthy as having a fit. . . . Whatever wrong I suffer, it can not do me half so much hurt as being angry about it.

Anger can be an effective negotiating tool, but only as a calculated act, never as a reaction.

Afflictive emotions - our jealousy, anger, hatred, fear - can be put to an end. When you realize that these emotions are only temporary, that they always pass on like clouds in the sky, you also realize they can ultimately be abandoned.

Every one knows the veneration which was paid by the Jews to a name so great, wonderful, and holy. They would not let it enter even into their religious discourses. What can we then think of those who make use of so tremendous a name, in the ordinary expression of their anger, mirth, and most impertinent passions?