Quotes About Anger

Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.

I created 'The Westerner' because of anger - anger at never-miss sheriffs, always-right marshalls, whitewashed gunfighters ... anger at TV's quick-draw tin gods who stand behind a tin star or ten cents' worth of righteous anger and justify their skill and slaughter with a self-conscious grin or a minute's worth of bad philosophy.

It is best if we do not listen to or look at the person whom we consider to be the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire. "Breathing in, I know that I am angry. Breathing out, I know that I must put all my energy into caring for my anger." So we avoid thinking about the other person, and we refrain from doing or saying anything as long as our anger persists. If we put all our mind into observing our anger, we will avoid doing any damage that we may regret later.

[The World Trade Center and the Pentagon] have drawn, like gathered lightning, the anger of the enemies of civilization. Those enemies are always out there.... Americans are slow to anger but mighty when angry, and their proper anger now should be alloyed with pride. They are targets because of their virtues-principally democracy, and loyalty to those nations which, like Israel, are embattled salients of our virtues in a still-dangerous world.

Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.

You will not be punished for your anger, you will be punished by your anger... Let a man overcome anger by love.

This is the reason why it is crucial to distinguish anger from hatred. There is a kind of anger (nonsinful kind) which...is in God himself, while hate is not in God but is in Satan. If we do not clearly distinguish anger from hatred, then we do not clearly distinguish God from Satan!

Beware of the anger of the body. Master the body. Let it serve truth. Beware of the anger of the mouth. Master your words. Let them serve truth. Beware of the anger of the mind. Master your thoughts. Let them serve truth.

The anger I have about high school - which I do have because they discouraged every interest I ever had; actually I call it anti-education - that anger led to my career.

Every great sin ought to rouse a great anger. Mob law is better than no law at all. A community which rises in its wrath to punish with misdirected anger a great wrong is in a healthier moral condition than a community which looks upon its perpetration with apathy and unconcern.

My prayer today is to become more mindful of my personal actions. What motivates me to do what I do and to say the things I do to others? I often dismiss my actions because of stress or anger but the people I hurt along the way do not dismiss what I've said or done. Every action and every word carries a consequence. Every person has stress and every person has anger. I would not like to be someone's target and I ask for the grace to become more mindful not to harm others just because I am having a bad day.

Sometimes it's better to be kind than to be right. We do not need an intelligent mind that speaks, but a patient heart that listens. You will not be punished for your anger, you will be punished by your anger

I think moral outrage is born not of anger but of love. It comes from the highest in us, not from a low-level sense of anger or cynicism.

Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.

God sometimes allows us to feel anger so we'll recognize when we're being mistreated. But even when we experience true injustices in our lives, we must not vent our anger in an improper way.

She still felt shell-shocked by all of it, numb. Beneath the numbness, though, was a raw and terrible anger that was unlike anything she'd felt before. She had so little experience with genuine anger that it scared her. She actually worried that if she started screaming, she'd never stop.

If grief or anger arises, Let there be grief or anger. This is the Buddha in all forms,Sun Buddha, Moon Buddha, Happy Buddha, Sad Buddha. It is the universe offering all things to awaken and open our heart.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You'll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.

Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why an enemy is so wonderful. You're tired. Didn't sleep well. You have zero energy. Then you get lucky. You pull into the boathouse parking lot and see your favorite enemy. Celebrate. Your workout is saved. One look at that chowderhead can put you into the angerzone. As you turn off your car, you can feel your whole physical being change. Respiration increases. The dull look on your face is magically transformed into the power-stare of a true rowing warriot.

Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters. It's like anything else. You can use it to build or to destroy. You just have to make the choice.

Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.

Then why does Kenneth Anger wear a picture locket on a chain around his neck? On one side of the locket there is a picture of you; on the other there is an image of a frog with an inscription: "Bobby Beausoleil changed into a frog by Kenneth Anger." A voodoo amulet, so to say.

Be angry, it's okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.

The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.

There are plenty of times we need fierce compassion, fierce love. Just like when a child does something that is very harmful and we say "No!", we need some kind of fierceness. There's a certain kind of fierceness that can look like anger and has that fire of anger, but the difference is that it's not blinded with reactivity.

I do like to write nasty songs. It's a useful weapon to have, and it's cathartic as well, because I create art out of anger, something positive out of something negative.

I had a trainer during 'Spiderman,' and I discovered I have deep-seated rage when I'm holding heavy weights over my head. Whatever dormant anger I have in me, that's where it comes out. That's not the kind of working out I want to do.

You know, my boy, he said, it's impossible to love men such as they are. And yet we must. So try to do good to men by doing violence to your feelings, holding your nose, and shutting your eyes, especially shutting your eyes. Endure their villainy without anger, as much as possible; try to remember that you're a man too. For, if you're even a little above average intelligence, you'll have the propensity to judge people severely. Men are vile by nature and they'd rather love out of fear. Don't give in to such love: despise it always.

She watched the sun bleed water out of the icicle. Warm and cold working together to make an icicle. Warm and cold anger working together to make a fury, a fury worthy enough to use as a weapon against the old things that still needed fighting.

The greatest remedy for anger is delay.

All I have left is my anger at the foolishness of the world. The unnecessary cruelties, the pomposity and vanity of people who should know better. Most of the time I just want to shake some sense into the world.

The Risen Christ proclaimed not that we 'have to forgive,' but rather, that at last we CAN forgive-and thereby free ourselves from consuming bitterness and the offender from our binding condemnation. This process requires genuine human anger and grief, plus-and here is the awful cost of such freedom-a humble willingness to see the offender as God sees that person, in all his or her terrible brokenness and need for God's saving power. I would never tell another, 'You have to forgive.'

All violence is injustice. Responding to violence with violence is injustice, not only to the other person but also to oneself. Responding to violence with violence resolves nothing; it only escalates violence, anger and hatred. It is only with compassion that we can embrace and disintegrate violence. This is true in relationships between individuals as well as in relationships between nations.

Anger is loaded with information and energy.

When I'm really, really angry, if I'm privileged enough to be next to someone who can hold my anger, I'll definitely take them up on holding the bucket.

A moment of anger can destroy a lifetime of work, whereas a moment of love can break barriers that took a lifetime to build.

Gods should not resemble men in their anger!

In a boom, envy; in a bust, anger.

We all wanted what we wanted, and when the Lord fulfilled HIS purpose rather than ours, we struck out against him. In anger. In disappointment. Yet, it is God's will that prevails.

If what we are doing with our anger is not achieving the desired result, it would seem logical to try something different.

But people try love and because they are unconscious... their longing is good, but their love is full of jealousy, full of possessiveness, full of anger, full of nastiness. Soon they destroy it. Hence for centuries they have depended on marriage. Better to start by marriage so that the law can protect you from destroying it. The society, the government, the court, the policeman, the priest, they will all force you to live in the institution of marriage, and you will be just a slave. If marriage is an institution, you are going to be a slave in it. Only slaves want to live in institutions.

Forgiveness involves pardon. Basically, that is like erasing their offenses toward us from a marking board. We immediately wash their offenses away like a wave washing away a message in the sand. Second, forgiveness involves caring for the offending person because most people who offend us have something in their own heart that needs healing. When we forgive others, they are released from our anger and we are healed by God.

Anger begins in folly, and ends in repentance.

Language and emotions are too easily misread. For example, laughing can mean many things: laughing with you or at you. Does that laugh reflect joy, anger, or that s/he's about to fire you? Too many jobs require complex feelings, pattern recognition, common sense, and the human touch.

Anger has been ready to be angry.

The Anger Management Tour was another beautiful thing. I loved that tour.

I had a lot of anger inside me and that came out at times that were not particularly advantageous to me career-wise.

These people fail to realize that it is on the inside that God must be defended, not on the outside. They should direct their anger at themselves. For evil in the open is but evil from within that has been let out. The main battlefield for good is not the open ground of the public arena but the small clearing of each heart.