Popular quotes about Anger! Wisdom and inspiration are here! | page 6
A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception.
Ajahn ChahAnger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
Dalai LamaWhen we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.
Nhat HanhPain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
Deepak ChopraThe main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger.
Alex EbertContrary to popular opinion, Christians are not nice polite people who never get angry with one another. Those are not the virtues of God's people. Our virtues are truth-telling, kindness, forgiveness and yes, even anger-as long as it is the anger that is part of true love-through which we move closer to one another and to the God who has shown us how it is done.
Barbara Brown TaylorSometimes it's better to be kind than to be right. We do not need an intelligent mind that speaks, but a patient heart that listens. You will not be punished for your anger, you will be punished by your anger
Gautama BuddhaThe real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.
Dalai LamaOur task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.
Barbara DemingI had a lot of anger against the way things 'should be done' - conforming to social norms, ticking boxes to gain acceptance. Frustration at the pointlessness and predictability of smalltalk. Oh and a lot of anger about tea, which the British seem to use to avoid actually saying anything.
Rupert FriendAwareness means that whatsoever is happening in the moment is happening with complete consciousness; you are present there. If you are present when anger is happening, anger cannot happen. It can happen only when you are fast asleep. When you are present, immediate, transformation starts in your being, because when you are present, aware, many things are simply not possible. All that is called sin is not possible if you are aware. So, in fact, there is only one sin and that is unawareness.
RajneeshAnger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.
John DrydenGod sometimes allows us to feel anger so we'll recognize when we're being mistreated. But even when we experience true injustices in our lives, we must not vent our anger in an improper way.
Joyce MeyerPeople - I mean couples - don't like to talk much about fighting. It's not attractive. No one likes to admit it or describe it or lay claim to it. We want our coupledoms to look... sanitized and pretty and worthy of admiration. And anger blasts are ugly. But, I think that is a crock. There is a kind of fighting that isn't ugly. There is a way for anger to come our as an energy you let loose and away. The trick is to give it a form, and not a human target. The trick is to transform rage.
Lidia YuknavitchLet me not be afraid to defend the weak because of the anger of the strong, nor afraid to defend the poor because of the anger of the rich.
Alan PatonBut one of the hardest things for me to do was to access anger. I could do it on stage. But when I did it on film it was hard for me. That probably has to do with the intimacy of film. And my own personal issues with expressing anger. So I had to learn how to do that.
Ellen BarkinIn daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
Dalai LamaHe lay back, put his arm over his eyes, and tried to hold onto the anger, because the anger made him feel brave. A brave man could think. A coward couldn't.
Stephen KingWe should forgive and forget the faults of others. Anger is the enemy of every spiritual aspirant. Anger causes loss of power through every pore of our body. In circumstances when the mind is tempted to get angry, we should control ourselves and resolve firmly, 'No.' We can go to a secluded spot and chant our mantra. The mind will become quiet by itself.
Mata AmritanandamayiGod is the one goal of all our passions and emotions. If you want to be angry, be angry with Him. Chide your Beloved, chide your Friend. Whom else can you safely chide? Mortal man will not patiently put up with your anger; there will be a reaction. If you are angry with me I am sure quickly to react, because I cannot patiently put up with your anger. Say unto the Beloved, "Why do You not come to me; why do You leave me thus alone?" Where is there any enjoyment but in Him? What enjoyment can there be in little clods of earth?
Swami VivekanandaShe still felt shell-shocked by all of it, numb. Beneath the numbness, though, was a raw and terrible anger that was unlike anything she'd felt before. She had so little experience with genuine anger that it scared her. She actually worried that if she started screaming, she'd never stop.
Kristin HannahComplaining begets more complaints. Anger begets more anger. And optimism begets more optimism.
Simon SinekAs a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.
Dalai LamaChrist said, "Resist not evil", and we do not understand it until we discover that it is not only moral but actually the best policy, for anger is loss of energy to the man who displays it. You should not allow your minds to come into those brain-combinations of anger and hatred.
Swami VivekanandaI'm an angry person, angrier than most people would imagine, I get flashes of anger. What works for me is working out when it's useful to use that anger.
Alan AldaThere is no passion that so much transports men from their right judgments as anger. No one would demur upon punishing a judge with death who should condemn a criminal upon the account of his own choler; why then should fathers and pedants be any more allowed to whip and chastise children in their anger? It is then no longer correction bat revenge. Chastisement is instead of physic to children; and should we suffer a physician who should be animated against and enraged at his patient?
Michel de MontaigneWith everything we do in life we identify ourselves. Here is a man who says harsh words to me. I feel anger coming on me. In a few seconds anger and I are one, and then comes misery. Attach yourselves to the Lord and to nothing else, because everything else is unreal. Attachment to the unreal will bring misery. There is only one Existence that is real, only one Life in which there is neither object nor [subject].
Swami VivekanandaPatient acceptance is often considered a weak and passive response to problems that we do not have the power or courage to solve. In reality, however, being patient is far from being passive. There is nothing strong or courageous in reacting to hardship or insults with anger - all we are doing is being defeated by our delusions.
Geshe Kelsang GyatsoI do like to write nasty songs. It's a useful weapon to have, and it's cathartic as well, because I create art out of anger, something positive out of something negative.
Lisa Marie PresleyTeach them about anger, the sin that comes with dawning. Teach them about flowers, and the beauty of forgiveness.
Lou ReedImagine every day to he 5 the last6 of a life surrounded with hopes, cares, anger, and fear. The hours, that come unexpectedly, will be so much the more grateful.
HoraceWe're constantly dealing with old problems under the circumstance of new variables, so just things like greed and fear and anger and inequality are issues that humanity has constantly dealt with. The parameters and the variables change but these are old things. And discussing those things is slightly more timeless rather than focusing on one tiny thing.
Dan ManganAll I have left is my anger at the foolishness of the world. The unnecessary cruelties, the pomposity and vanity of people who should know better. Most of the time I just want to shake some sense into the world.
Stephen HuntHannah expected this to make her sob even more, but instead she found her tears drying up and her tummy growing warm. How dare they? How dare they do this to little girls? She understood now why her parents go so angry when they saw the result of bombers in the white hot streets of the Middle East, why men and women wailed in anger as well as grief as they lifted the limp bodies of children from the rubble. How dare they? No, she wasn't going to die like this, wrapped up like some helpless baby.
Stephen M. IrwinBe like the sun for grace and mercy. Be like the night to cover others' faults. Be like running water for generosity. Be like death for rage and anger. Be like the Earth for modesty. Appear as you are. Be as you appear.
RumiSo, how can we live in joy - and how can we know that we're supposed to live in joy the way people tell us to - when we're believing thoughts that bring on sadness and frustration and anger and alienation and loneliness? When we're believing those thoughts, we think that's the world, rather than what we're believing about the world. We're like lost little children.
Byron KatieI don't think the revisionist historians are accurate. I think their agendas are clouded by selfishness and anger and rage.
Sherman AlexieWhen I'm really, really angry, if I'm privileged enough to be next to someone who can hold my anger, I'll definitely take them up on holding the bucket.
Alanis MorissetteIf you want to conquer lust for wealth, love selflessness and sparing way of life. If you want to conquer anger, develop meekness and generosity. Grieve only if you have committed a sin, but even in this case do not grieve too much, otherwise you may become desperate. If you want to conquer conceit, do not desire praise, laurels, nice garments, respect, favor, but like to be blamed and slandered by people... If you want to conquer pride, do not say that your deed was done by your hands and might; say that with God's help and guidance it was done, not by my power and efforts.
Vladimir Aleksandrovich AntonovIntemperance is a hydra with a hundred heads. She never stalks abroad unaccompanied with impurity, anger, and the most infamous profligacies.
Saint John ChrysostomCall saw that everyone was looking at him, the hands and cowboys and townspeople alike. The anger had drained out of him, leaving him feeling tired. He didn't remember the fight, particularly, but people were looking at him as if they were stunned. He felt he should make some explanation, though it seemed to him a simple situation. "I hate a man that talks rude," he said. "I won't tolerate it.
Larry McMurtry