Quotes About Anxiety

In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."

I see that I am inwardly fashioned for faith and not for fear. Fear is not my native land; faith is. I am so made that worry and anxiety are sand in the machinery of life; faith is oil. I live better by faith and confidence than by fear and doubt and anxiety. In anxiety and worry my being is gasping for breath - these are not my native air. But in faith and confidence I breath freely - these are my native air.

You can't use anxiety to deal with your anxiety it only makes you more anxious.

What anxiety means is it's as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It's what makes us human beings.

I certainly don't mean to leave the impression that anxiety can be waved away with a simple pep talk. In fact, for some, God's healing will include the help of therapy and/or medication. If that's the case, do not for a moment think that you're a second-class citizen of heaven. Ask God to lead you to a qualified counselor or physician who'll provide the treatment you need. This much is sure: It's not God's will that you lead a life of perpetual anxiety. It's not his will that you face every day with dread and trepidation.

Reassurance can actually exacerbate anxiety: when you reassure your friend that the worst-case scenario he fears probably won't occur, you inadvertently reinforce his belief that it would be catastrophic if it did. You are tightening the coil of his anxiety, not loosening it. All to often, the Stoics point out, things will not turn out for the best.

The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.

When I'm sitting at my computer writing, I really have this fiendish smile on my face. I am not thinking about the past or the future or how it's going to be received. I feel that I'm very lucky that way; I don't carry that particular anxiety around with me. I'm not anxiety-free by any means, but that happens to be one that I've been spared.

I do have commitment phobia, which I think is underlied by death anxiety. I feel that if you are in a relationship, there is a real genuine possibility of plateauing, and there is a possibility for a creative, emotional and spiritual death because of it. Only part of me feels this way, but it's enough to create an anxiety which makes me think twice before committing.

Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done this whole slew of press for 'Big Love,' now I'll have anxiety dreams for like a week and a half about all the stupid things I said.

Music is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.

In positive terms, we can state that psychological maturity entails finding greater satisfaction in giving than in receiving; having a capacity to form satisfying and permanent loyalties; being primarily a creative, contributing person; having learned to profit from experience; having a freedom from fear (anxiety) with a resulting true serenity and not a pseudo absence of tension; and accepting and making the most of unchangeable reality when it confronts one.

I think it's true that the 1 Percent or the elite are living in a world of, maybe, excessive privilege, and they don't fully realize how much pain and suffering, how much anxiety exists out there.

I get shitty scared. One show in Amsterdam, I was so nervous I escaped out the fire exit. I've thrown up a couple of times. Once in Brussels, I projectile-vomited on someone. I just gotta bear it. But I don't like touring. I have anxiety attacks a lot.

Few things hold the perception more thoroughly captive than anxiety about what we have got to say

Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.

Don’t get depressed about not being where you want to be. This nagging feeling of anxiety is actually called ambition. Ambition is your friend.

Do not work self into a state of over-anxiety at the changes that will be found, or attempt to use up the strength and vitality ... Forget not the sources of thine inspiration.

I think, a general anxiety, after the end of the Cold War, to find a new basis for affirming American nationhood. And perhaps another, in plainer terms, is the lure of the approaching Abraham Lincoln bicentennial has been made a resurgence in interest in Lincoln.

It would be great to be able to pass on to someone all of the successes, the failures, and the knowledge that one has had. To help someone, avoid all the fire, pain and anxiety would be wonderful.

Gather experience... Look at what you should not look at. A feeling of anxiety is the sure and certain evidence that you should do this.

Allow love to fill the places where anxiety now resides.

With my students I give them lots and lots of guided writing. Part of it is as simple as writing a lot but not toward anything. The mind floats. Then I help them see where the language has heat. If we do this a lot in class, students eventually relax into this writing practice and enjoy it. Even just that - writing pleasure without the anxiety of "audience" or "grade" or "success" - is a kind of impetus toward the unfamiliar.

In brief, the goal of sexual suppression is that of producing an individual who is adjusted to the authoritarian order and who will submit to it in spite of all misery and degradation. . . The formation of the authoritarian structure takes place through the anchoring of sexual inhibition and sexual anxiety.

Anxiety is the fear that one of a pair of opposites might cancel the other. Forever.

Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.

I'd read an enormous amount but had spent so much time in my own head that I didn't have extensive social skills. Suddenly I was in this world where I was surrounded by these incredibly polished and wealthy kids who had gone to prep schools, and I felt daunted by them. I don't think people were aware of how full of anxiety I was... For a long time I felt like I was living in a place where I shouldn't have been.

This may not be the path for everyone. But the trust of which we speak is not an act of heroism. it is an act of surrender that makes the decision easier. It sounds unbelieveable, but I know it to be true. Leave the decision to God and you relieve yourself of the anxiety that comes from thinking that the choice is yours - the sneaking suspicion that you might have done better had you been a little more careful, a little luckier.

Many Christians take their time and have leisure enough in their social life (no hurry here). They are leisurely, too, in their professionally activities, at table and recreation (no hurry here either). But isn't it strange how those same Christians find themselves in such a rush and want to hurry the priest, in their anxiety to shorten the time devoted to the most holy sacrifice of the altar?

Perhaps anxious politicians may prove that only seventeen white men and five negroes were concerned in the late enterprise; but their very anxiety to prove this might suggest to themselves that all is not told. Why do they still dodge the truth? They are so anxious because of a dim consciousness of the fact, which they do not distinctly face, that at least a million of the free inhabitants of the United States would have rejoiced if it had succeeded. They at most only criticise the tactics.

Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.

I think I prioritize other people's opinions of me very highly, which is not necessarily a good thing - it's a thing that causes a lot of anxiety.

I think the general anxiety of the 1960s - '70s spawned our interest in the living dead. When people worry about the end of their world, they need a safe vessel for all their fears. Zombies provide that vessel because they're 'safe.

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Kindness is the cause of all anxiety.

There's always anxiety when you start a new job, you're the one guy who doesn't know where the ketchup is.

True friendship must be akin to romance, I think. only without all the anguish and anxiety.

When I rest I feel utterly lifeless except that my throat burns when I draw breath... I can scarcely go on. No despair, no happiness, no anxiety. I have not lost the mastery of my feelings, there are actually no more feelings. I consist only of will. After each few metres this too fizzles out in unending tiredness. Then I think nothing. I let myself fall, just lie there. For an indefinite time I remain completely irresolute. Then I make a few steps again.

I will be dead in a few months. But it hasn't given me the slightest anxiety or worry. I always knew I was going to die.

Anxiety projection can and does occur - in myth, in music, in fiction, and in the doctor's office too. That doesn't make it the basis of everything.

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.

When I was teaching, I gave a lot of my mind and anxiety to it. There was always something clenched and anxious in me until the classes were over.

Every tomorrow has two handles we can take hold of it with the handle of anxiety or the handle of faith If you can quit, quit. If you can't quit, stop complaining - this is what you chose.

There is an element in which anxiety co-represents with aspects of my personality I wouldnt want to give up. It allows you to have foresight. I may not be as empathetic. Its hard to figure out the difference between pathology and personality.

Pale, nervous girls with black-rimmed glasses and blunt-cut hair lolled around on sofas, riffling Penguin Classics provocatively. [...] But it wasn’t just intellectual experiences—they were peddling emotional ones, too. For fifty bucks, I learned, you could “relate without getting close.” For a hundred, a girl would lend you her Bartok records, have dinner, and then let you watch while she had an anxiety attack.

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

Nothing can be meaner than the anxiety to live on, to live on anyhow and in any shape.

Now anxiety is the mark of spiritual insecurity. It is the fruit of unanswered questions. But questions cannot go unanswered unless they first be asked.