Quotes About Anxiety

My first album deals with my anxiety. It wasn't like, to heal my anxiety and by writing an album I'm now healed. It was, here's a sound representation of what it feels like to be in an anxiety attack and that's it. I think we can say the same with image, people look at an image and see a billion different things.

People are afraid, and when people are afraid, when their pie is shrinking, they look for somebody to hate. They look for somebody to blame. And a real leader speaks to anxiety and to fear and allays those fears, assuages anxiety.

What anxiety means is it's as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It's what makes us human beings.

Because it is possible to create - creating one's self, willing to be one's self - one has anxiety. One would have no anxiety if there were no possibility whatever.

I think people with anxiety do different things during different years, and for me, I waded through my anxiety during the last two years with men, and flirting, and dating, and this thing and that thing, and so that's going to stop, and that has stopped.

One of the by-products of being a perfectionist and constantly trying to improve myself are sobering feelings of low-grade anxiety and a nagging sense of inadequacy This anxiety keeps me humble.

I think that a lot of people are making a lot of money spreading anxiety. Anxiety sells.

In positive terms, we can state that psychological maturity entails finding greater satisfaction in giving than in receiving; having a capacity to form satisfying and permanent loyalties; being primarily a creative, contributing person; having learned to profit from experience; having a freedom from fear (anxiety) with a resulting true serenity and not a pseudo absence of tension; and accepting and making the most of unchangeable reality when it confronts one.

Our whole life is taken up with anxiety for personal security, with preparations for living, so that we really never live at all.

For many women - myself included - pregnancy brings on tremendous anxiety and confusion, along with the joy.

It is not the least anxiety that we have so little powder and lead on hand.

There's always something in new technology that promotes anxiety on the one hand, but also grieving on the other. With the internet, I think we can remember a time when people said "I don't use email," or "I'm not going to get email." I once had to do a piece on people who had never used the internet and refused to start and I found three people. But when I talked to them, they had used it, at some point or another. It's almost impossible to stay off the internet entirely. We feel as though we didn't get to make a decision. There's this new dawn and we all have to embrace it.

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives.

Let us throw ourselves into the ocean of His goodness, where every failing will be canceled and anxiety turned into love.

as the determinants of high status keep shifting, so, too, naturally, will the triggers of status anxiety be altered.

Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think about anxiety.

The emotions in all true anxiety dreams are next to unbearable.

I used to be more insecure about working, and I guess the older I get, the more rich my life becomes, I don't need to work as much as I used to. I mean, New York is a hard town to be in when you have nothing else to do besides show business. It's brutal, especially as an actor, because you sit around with this low - grade fever of anxiety, waiting for the phone to ring. Or waiting for something.

Problem is that my athletic abilities in my mind are greater than what my body can accomplish. And my level of fear and anxiety of getting injured is greater than my courage.

Contemporary culture in Pakistan, just like in America, is continuously hitting us with scary stuff. And so we are utterly anxious. I think that it's very important to resist that anxiety, to think of ways of resisting the constant inflow of negative feelings, not to become depoliticized as a result but to actually work actively to bring into being an optimistic future.

Life...as God intended it enables us to live above the drag of fear, superstition, shame, pessimism, guilt, anxiety, worry, and all the negativity that keeps people from seizing each day as a gift from Him.

Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

A restlessness has seized hold of many of us, a sense that we should be doing something else, no matter what we are doing, or doing at least two things at once, or going to check some other medium. It's an anxiety about keeping up, about not being left out or getting behind.

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.

The hydrogen bomb is not the answer to the Western peoples' dream of full and final insurance of their security ... While it has increased their striking power it has sharpened their anxiety and deepened their sense of insecurity.

The tightrope of love swings back and forth, forever tied between the tree of anxiety and the tree of fear. Like life, it holds a constant reminder that death must be overcome.

Anxiety is good for nothing if we can't turn it into a defense.

The anxiety is, "Are they going to come?" and when you get there and it's full you say, "I'm good. I can stop freaking out." But when it's four days out and they're scrambling to find more radio shows and Good Morning Phoenix and all these weird shows, then that gets very tiring.

I discovered several never-failing signs by which one might know when a man wished to take another wife. He would suddenly 'awaken to a sense of his duties'; he would have serious misgiving as to whether the Lord would pardon his neglect in not living up to his privileges; he would become very religious, and would attend to his meetings ... which seemed just then to be very numerous, and in various other ways he would show his anxiety to live up to his religion.

If you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.

Anxiety will bear a lot of nuisance.

You don't realize what a strain it is on the nerves to write or think-of-writing all day long, and to sleep full of nervous dreams, and to wake up not knowing who one is: this all stems from anxiety about finishing the book, about time 'growing short', etc., and the perpetual strain of invention.

Forget about what you are escaping from. Reserve your anxiety for what you are escaping to.

There is probably no greater anxiety in life than going home to visit your mother for Christmas.

Sometimes I just cringe. I can feel the emotion, that whole anxiety of being in this new world that I sort of evolved into. I would just do it, put it out there, and go for it.

I don’t eat meat because meat brings out negative qualities such as fear, anger, anxiety, aggressiveness, etc. Vegetables peacefully offer themselves to the earth when ripe, thus allowing a sublime and peaceful thought-conscio usness

Perhaps anxious politicians may prove that only seventeen white men and five negroes were concerned in the late enterprise; but their very anxiety to prove this might suggest to themselves that all is not told. Why do they still dodge the truth? They are so anxious because of a dim consciousness of the fact, which they do not distinctly face, that at least a million of the free inhabitants of the United States would have rejoiced if it had succeeded. They at most only criticise the tactics.

I have come to see that our problem is that we don't know what happiness is. We confuse it with a life uncluttered by feelings of anxiety, rage, doubt, and sadness. But happiness is something entirely different. It's the ability to receive the pleasant without grasping and the unpleasant without condemning.

As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.

If an actor ever says they really enjoy the auditioning process, I truly believe that they're lying. It's an anxiety-filled waking nightmare. It's awful.

At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.

It is an essential part of the interpretive work that it should keep in step with fluctuations between love and hatred, between happiness and satisfaction on the one hand and persecutory anxiety and depression on the other.

... what the artist or creative scientist feels is not anxiety or fear; it is joy. I use the word in contrast to happiness or pleasure. The artist, at the moment of creating, does not experience gratification or satisfaction... Rather, it is joy, joy defined as the emotion that goes with heightened consciousness, the mood that accompanies the experience of actualizing one's own potentialities.

When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning

I am forever grateful that I got some training in the theater - it reduces performance anxiety.

There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.

To disguise nothing, to conceal nothing, to write about those things that are closest to our pain, our happiness; to write about our sexual clumsiness, the agonies of Tantalus, the depth of our discouragement-what we glimpse in our dreams-our despair. To write about the foolish agonies of anxiety, the refreshment of our strength when these are ended; to write about our painful search for self, jeopardized by a stranger in the post office, a half-seen face in a train window, to write about the continents and populations of our dreams, about love and death, good and evil, the end of the world.

It remains an astonishing, disturbing fact that in America - a nation where nearly every new drug is subjected to rigorous scrutiny as a potential carcinogen, and even the bare hint of a substance's link to cancer ignites a firestorm of public hysteria and media anxiety - one of the most potent and common carcinogens known to humans can be freely bought and sold at every corner store for a few dollars.