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Each of us plays four roles in relation to the brain. We lead, we inspire, we invent, and we use it. Most people do not actively use their brains. They passively let their feelings and thoughts control their lives. They don't invent new ways to use their brains, either, settling instead for the same routine and repetitive thoughts every day. But if you master all four roles, you create your super brain. When you are the active observer of your feelings and thoughts, you become the user of your brain. Your super brain then serves you, not vice versa.
Deepak ChopraModern brain-scan technology has revealed that each person shapes a completely unique brain. Other studies have documented the amazing regenerative ability of the brain, which can be reshaped by the power of your mind to bring you the world you desire. Knowing that, the obvious question arose: Why not use your mind to create the brain you want, using conscious choice?
Deepak ChopraBut if the brain is not like a computer, then what is it like? What kind of model can we form in regard to its functioning? I believe there's only one answer to that question, and perhaps it will disturb you: there is no model of the brain, nor will there ever be. That's because the brain, as the constructor of all models, transcends all models. The brain's uniqueness stems from the fact that nowhere in the known universe is there anything even remotely resembling it.
Richard RestakThe pace at which science has progressed has been too fast for human behaviour to adapt to it. As I said we are still apes. A part of our brain is still a paleo-brain and many of the reactions come from our fight or flight instinct. As long as this part of the brain can take over control the rational part of the brain (we will face these problems).
Jean-Marie LehnThe brain is a dynamic system that constantly processes and creates your reality. It works best if you balance all the things that the brain is good at. The brain is good at being adaptable, flexible, creative, and intelligent. But it's also good at playing and just being. A balanced life provides time - every day if possible - so that every function of the brain is allowed to come alive and flourish.
Deepak ChopraThere is also a particular area of sleep called slow-wave sleep. I immediately liked this idea. It turns out this part of sleep is where the brain basically gets into step with itself and gets into this one single phase of these relatively slow brain waves - around 10 Hz or so - and the whole brain 'fires all at once'. This is a brilliant bit of sleep where we consolidate memory and learning, and memory is one of my obsessions really.
Max RichterI wanted to say something to cheer her up. I had a feeling that cheering her up might be a lot of work. I was thinking of how sometimes, trying to say the right thing to people, itโs like some kind of brain surgery, and you have to tweak exactly the right part of the lobe. Except with talking, itโs more like brain surgery with old, rusted skewers and things, maybe like those things you use to eat lobster, but brown. And you have to get exactly the right place, and youโre touching around in the brain but the patient, she keeps jumping and saying, โOw.
Matthew Tobin AndersonA historic operation occurred over in Boston. Doctors successfully transplanted tissue from a pig's brain to a man's brain -- and the man's brain did not reject it. That pretty much confirms what women have been saying about men.
Jay LenoIn the field of consciousness research-and also in physics and astronomy-we are breaking past the cause-and-effect, mechanistic way of interpreting things. In the biological sciences, there is a vitalism coming in that goes much further toward positing a common universal consciousness of which our brain is simply an organ. Consciousness does not come from the brain. The brain is an organ of consciousness. It focuses consciousness and pulls it in and directs it through a time and space field. But the antecedent of that is the universal consciousness of which we are all just a part.
Joseph CampbellThere are people who have repetitive nightmares. And what happens is their brain is trying to process the stress and help their brain actually deal with what happens if this stress happens again, so their brain's preparing them to deal with it in case the stress happens again, but it's so scary that they awaken from it.
Shelby HarrisI do know people and there are people in my family who have had Alzheimer's and dementia, and I appreciate the importance of communication and having contact with them. Communicating is an interesting thing with a condition like that. Sometimes it's difficult to communicate. If the brain becomes atrophied or certain channels of the brain become atrophied, then contact is what becomes really important.
Elliott GouldWhen looking at the brain, it is important to go beyond its structure to its function. This is because often in cognitive disorders, the structure of the brain is intact, but its function is compromised.
Aditi ShankardassThere's part of our brain that we shut off when we're in the studio. There's part of our brain that we turn on when we are out doing an interview or promoting something or waking up at six in the morning for hair and makeup.
Taylor SwiftThe last 100 years of research into the human brain...sees the brain as an organ that works by physical principles just like the other organs in the body...our emotions and higher callings, such as religion, as well as our grubby low-level physical systems like stereo vision and motor control, are products of a machine.
Steven PinkerWe want lifelong good health and an end to fearing the aging process. By combining the fruits of modern neuroscience and timeless wisdom, you can achieve those goals. That is what your brain is designed for. The key is realizing that you are the user of your brain.
Deepak ChopraThe brain processes meaning before detail. Providing the gist, the core concept, first was like giving a thirsty person a tall glass of water. And the brain likes hierarchy. Starting with general concepts naturally leads to explaining information in a hierarchical fashion. You have to do the general idea first. And then you will see that 40 percent improvement in understanding.
John MedinaEach brain is exposed to different circumstances. It's very likely that your brain is unique in the history of the universe.
Gerald EdelmanMen ought to know that from the brain, and from the brain only, arise our pleasures, joy, laughter and jests, as well as our sorrows, pains, griefs, and tears.
HippocratesI don't think it had ever occurred to me that man's supremacy is not primarily due to his brain, as most of the books would have one think. It is due to the brain's capacity to make use of the information conveyed to it by a narrow band of visible light rays. His civilization, all that he had achieved or might achieve, hung upon his ability to perceive that range of vibrations from red to violet. Without that, he was lost.
John WyndhamResearchers have known for some time now that the cornerstone of all degenerative conditions, including brain disorders, is inflammation. But what they didnโt have documented until now are the instigators of that inflammationโthe first missteps that prompt this deadly reaction. And what they are finding is that gluten, and a high-carbohydrate diet for that matter, are among the most prominent stimulators of inflammatory pathways that reach the brain.
David PerlmutterWhen did you get so smart?" He tapped his forehead. "Brain transplant. They put in a whale's. I'm passing all my classes with my eyes closed now, but I just can't get over this craving for krill." He shrugged. "And I feel sorry for the whale that got my brain. Probably swimming around Florida now trying to catch glimpses of girls in bikinis.
Maggie StiefvaterBy removing the obstacles that have built up over time, you can grow your brain from baseline to super brain.
Deepak ChopraWhen you look at the brain regions associated with picking up data from the body, a huge amount of the brain is devoted to picking up information from the lips and tongue.
Helen FisherThe feeling of an unbridgeable gulf between consciousness and brain-process:When does this feeling occur in the present case?It is when I (for example) turn my attention in a particular way on to my own consciousness, and, astonished, say to myself: THIS is supposed to be produced by a process in the brain!--as it were clutching my forehead.
Ludwig WittgensteinWhen in that House MPs divide/If they've a brain and cerebellum, too/They've got to leave that brain outside/And vote just as their leaders tell 'em to.
W. S. GilbertOn a personal level, I do a "brain dump" where everything that's in my head that needs doing gets written down. It gives your brain a rest. And then I give myself permission not to do everything on that list. I'm much more clear about my priorities: What are those moments of connection that are most important to me? Today is a busy workday but it's also a snow day, so I'm going cross-country skiing with my husband. And then I'll come back and finish my work.
Brigid SchulteI wondered if I was just the sum of my brain scan, little dots clustered in my frontal lobe. Is that where the poems came from? The desire to destroy myself? This last depression had scared me. It had come on so quickly, not like the gradual woolgathering in my brain I had known before.
Betsy LernerThe human brain had a vast memory storage. It made us curious and very creative. Those were the characteristics that gave us an advantage - curiosity, creativity and memory. And that brain did something very special. It invented an idea called 'the future.'
David SuzukiI meditate all the time. You know, I don't sleep much - it's a known fact that sleep is required more for the brain than the body because the brain needs sleep to dream. But I dream all the time. I dream when I'm awake, when I create work, with my eyes open. So who needs sleep?
Ohad NaharinWe know that if memory is destroyed in one part of the brain, it can be sometimes re-created on a different part of the brain. And once we can unravel that amino chain of chemicals that is responsible for memory, I see no reason why we can't unlock it and, essentially, wipe out what's there.
J. Michael StraczynskiThe emergence of a unified cognitive moment relies on the coordination of scattered mosaics of functionally specialized brain regions. Here we review the mechanisms of large-scale integration that counterbalance the distributed anatomical and functional organization of brain activity to enable the emergence of coherent behaviour and cognition. Although the mechanisms involved in large-scale integration are still largely unknown, we argue that the most plausible candidate is the formation of dynamic links mediated by synchrony over multiple frequency bands.
Francisco VarelaEven if you overcome a tremendous challenge and feel the personal victory, it's simply not powerful enough. It may activate your left brain, which says, 'I have achieved,' but it will not activate your more social right brain, which desperately desires to say, 'Look, Ma, I did it!
Brendon BurchardThe right kind of practice is not a matter of hours. Practice should represent the utmost concentration of brain. It is better to play with concentration for two hours than to practice eight without. I should say that four hours would be a good maximum practice time-I never ask more of my pupils-and that during each minute of the time the brain be as active as the fingers.
Leopold AuerWe see with the eyes, but we see with the brain as well. And seeing with the brain is often called imagination.
Oliver SacksDecide the outcome and the action step, put reminders of those somewhere your brain trusts youll see them at the right time, and listen to your brain breathe easier.
David AllenI could lay here and read all night. I am not able to fall asleep without reading. You have the time when your brain has nothing to do so it rambles. I fool my brain out of that by making it read until it shuts off. I just think it is best to do something right up until you fall asleep.
Kaye GibbonsI bailed out on social media for a while, and in short order I found I was able to sit down and read a book again. For the first time in a couple years I could read more than three pages without my brain wandering off into the ether. I drew a direct causal line between all this sort of ratta-tat-tat staccato stimulation that we get from the Internet and my growing inability to sit down and read anything that was longer than 500 words. But for me it came back because those synapses were already latent in my brain.
Ron Currie Jr.Bell Labs Cafeteria, New York, 1943: His high pitched voice already stood out above the general murmur of well-behaved junior executives grooming themselves for promotion within the Bell corporation. Then he was suddenly heard to say: "No, I'm not interested in developing a powerful brain. All I'm after is just a mediocre brain, something like the President of the American Telephone and Telegraph Company."
Alan TuringThe culture and educational system of the contemporary West are based almost exclusively upon the training of the reasoning brain and, to a lesser degree, of the aesthetic emotions. Most of us have forgotten that we are not only brain and will, senses and feelings; we are also spirit. Modern man has for the most part lost touch with the truest and highest aspect of himself; and the result of this inward alienation can be seen all too plainly in his restlessness, his lack of identity and his loss of hope.
Kallistos WarePeople say that the brain is a muscle and that one of the best exercises for any brain is learning another language and to switch from one to another as much as you can. I've found out that when I have trouble regarding any character or any particular scene in English, sometimes I'll switch to Spanish and I'll solve the problem that I've encountered. If I'm working in Spanish and I don't know how to approach certain scenes or certain emotions, or how to say this and that, I just switch to English to try to solve it that way and it works.
Demian BichirThe brain cannot multitask. Multitasking, when it comes to paying attention, is a myth. The brain naturally focuses on concepts sequentially, one at a timeโฆTo put it bluntly, research shows that we canโt multitask. We are biologically incapable of processing information-rich inputs simultaneouslyโฆStudies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.
John MedinaSuppose there were an experience machine that would give you any experience you desired. Superduper neuropsychologists could stimulate your brain so that you would think and feel you were writing a great novel, or making a friend, or reading an interesting book. All the time you would be floating in a tank, with electrodes attached to your brain. Should you plug into this machine for life, preprogramming your life experiences?...Of course, while in the tank you won't know that you're there; you'll think that it's all actually happening...Would you plug in?
Robert NozickAccording to the brain-centered model of exercise performance, a runner achieves his race goal when his brain calculates that achieving the race goal is possible without catastrophic self-harm.
Matt FitzgeraldFor two minutes a day, think of one positive experience that's occurred during the past 24 hours. Bullet point each detail you can remember. It works, because the brain can't tell the difference between visualization and actual experience. So you've just doubled the most meaningful experience in your brain.
Shawn AchorWe are our brains. My brain is talking to your brain; our bodies are hanging along for the ride.
Jeff HawkinsJust as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as โdowntimeโ or as a โwaste of time.โ Think of them as opportunities for memory consolidation and enhancing the brain circuits that help skill learning. Nor should you feel guilty about sleep. It's just as crucial a part of successful brain work as the actual task itself.
Richard RestakI have never examined the subject of humor until now. I am surprised to find how much ground it covers. I have got its divisions and frontiers down on a piece of paper. I find it defined as a production of the brain, as the power of the brain to produce something humorous, and the capacity of percieving humor.
Mark Twain