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Real meditation is not about mastering a technique; itโs about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
AdyashantiThe joy of life is born of concentration. When you are having a cup of tea, the value of that experience depends on your concentration. You have to drink the tea with 100 percent of your concentration.
Nhat HanhConcentration of wealth and power has been built upon other people's money, other people's business, other people's labor. Under this concentration, independent business has been a menace to American society.
Franklin D. RooseveltThousand got away to other countries; thousands returned to Spain tempted by false promises of kindness. By the tens of thousands, these Spaniards died of neglect in the concentration camps.
Martha GellhornThe progress of the human race is effected by the operation of two forces which correspond in most respects to what in physics are often called, for want of better terms, the centripetal and centrifugal forces. These are the forces of convergence and divergence, the one tending to concentration of powers and properties, and the other to their separateness or the independence of parts. Socialism and Individualism are to appearance conflicting, though in reality complemental, in their relations to the societary movement.
Joshua K. IngallsIn progressive societies the concentration[of wealth] may reach a point where the strength of number in the many poor rivals the strength of ability in the few rich; then the unstable equilibrium generates a critical situation, which history has diversely met by legislation redistributing wealth or by revolution distributing poverty.
Will DurantYou can make fun with Saddam Hussein jokes ... but you can't make fun of, say, the concentration camps. I think my target was not so much evil, but benign stupidity people doing stupid things without realising or, instead, thinking they were doing good.
Tom LehrerYou need flawless balance on the recovery. You need white hot focus and the concentration to row square blades cleanly for seven miles. Smooth water doesn't hurt either.
Brad Alan LewisI went to Our Lady of Mercy, parochial school and I started Fordham Prep, but that only lasted about a year and then I - to me, it was like going to some kind of concentration camp. I was not very happy. And I only went there because that's where my brother went, really.
Robert BarryConcentration is inspiration. You must be completely overtaken by your work and your subject. Only then do all your influences and experience come up to the surface.
Cesar ChavezThe Supreme Court of the United States has validated the Nazi method of execution in concentration camps, starving them to death.
Jack KevorkianTo grasp the full significance of life is the actor's duty; to interpret it his problem; and to express it his dedication. Being an actor is the loneliest thing in the world. You are all alone with your concentration and imagination, and that's all you have. Being a good actor isn't easy. Being a man is even harder. I want to be both before I'm done.
James DeanSuccess in anything is about focus and concentration. When I coached, I'd say to the players, 'Yes, I know you played hard, but that's not good enough. You've got to stay focused on the task at hand the entire game.'
Rick BarryOur kitchen is a kitchen that makes food designed to be tasted with the five senses and it requires concentration to appreciate all that we want to express.
Ferran AdriaAttention is the vital thing and there is no tension in attention. It just happens to be a similar word. It's not concentration or straining. Attention has the openness of a young child not yet dominated by the conceptual mind.
Eckhart TolleThere will be a competition among critics for the best Paris Hilton insult. Here's my first: Her attention span is so short that she can't even maintain her concentration while running away from a psycho... Maybe the ultimate insult is that she makes her co-star Elisha Cuthbert seem, by comparison, the sexiest and most interesting actress in modern cinema.
David EdelsteinIโll make Goyle do lines, itโll kill him, he hates writing,โ said Ron happily. He lowered his voice to Goyleโs low grunt and, screwing up his face in a look of pained concentration, mimed writing in midair. โI... must... not... look... like... a... baboonโs... backside.
J. K. RowlingThe real value of tests is not that they detect bugs in the code but that they detect inadequacies in the methods, concentration, and skills of those who design and produce the code.
Tony HoareArt is a process of concentration. It is both the distilled essence and the commentary upon otherwise mundane activities and reflections. Musical notes must be charged, must gather more than one and the surface meaning, must reveal audible and "inaudible" connections to other notes, patterns, and meaning, either by way of affinity or contrast.
Russell ShermanThe total mental efficiency of a man is the resultant of the working together of all his faculties. He is too complex a being for any one of them to have the casting vote. If any one of them do have the casting vote, it is more likely to be the strength of his desire and passion, the strength of the interest he takes in what is proposed. Concentration, memory, reasoning power, inventiveness, excellence of the senses, all are subsidiary to this.
William JamesI've tried to be totally present, so that when I'm finished with a piece of work, I'm finished. ... The work, once completed, does not need me. The work I'm working on needs my total concentration. The one that's finished doesn't belong to me anymore. It belongs to itself.
Maya AngelouNo society has gone the way of gulags or concentration camps by following the path of Spinoza and Einstein and Jefferson and Thomas Paine
Christopher HitchensIf you focus the rays of the sun through a lens, they can burn cotton or a piece of paper; but, the scattered rays cannot do this act. If you collect the dissipated rays of the mind and focus them at a point, you will have wonderful concentration.
SivanandaOh I don't need an education Just a microphone's intoxication And I can't deal with concentration Give me tongues and stimulation
Katy RoseIf you neglect those who are currently poor and stable, you may create more poor and unstable people. There has been a tremendous concentration of donor interest in countries that are seen as particularly fragile - but it becomes harder to mobilise money for sub-Saharan, plain poor countries.
Helen ClarkPrayer and contemplation are both exercises in concentration. The normal deluge of conscious thought is restricted and the mind is brought to one conscious area of operation. The results are those you find in any concentrative practice: deep calm, a physiological slowing of the metabolism and a sense of peace and wellbeing
Henepola GunaratanaMarx.... Lenin.... Mao Tse-Tung.... These men were animated by the love of brother and this we must believe though their ends meant the seizure of power, and the building of mighty armies, the compulsion of concentration camps, the forced labor and torture and killing of tens of thousands, even millions.
Dorothy Day[T]he great security against a gradual concentration of the several powers in the same department consists in giving to those who administer each department the necessary constitutional means and personal motives to resist encroachment of the others.
James MadisonActing school was summer camp, and I needed concentration camp. I had so many different ideas swirling between culture and how to tie things together.
Ajay NaiduWhat I do feel the modern child lacks, when compared with the earlier generation, is concentration, and the sheer dogged grit to carry a long job through. ... Helping children to face up to a certain amount of drudgery, cheerfully and energetically, is one of the biggest problems that teachers, in these days of ubiquitous entertainment, have to face in our schools.
Miss ReadMany of the cognitive enhancement drugs serve to increase focus and concentration. But 'letting your mind wander' is very often an important part of the creative process.
Jamais CascioThe stars associated with the solar system, such as the planets and asteroids (and it should be remembered that the term star in Biblical usage applies to any heavenly body other than the sun and moon) would be particularly likely to be involved, in the view of the heavy concentration of angels, both bad and evil, around the planet Earth.
Henry M. MorrisProper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams or visions in the mental realm, but also as experiences in the material realm.
Paramahansa YoganandaFirst and fore-most, you must have confidence. Your second mental problem is concentration. Think the shot through in advance before you address the ball. Draw a mental image of where you want it to go and then eliminate everything else from your mind, except how you are going to get the ball into that preferred spot.
Sam SneadTeens think listening to music helps them concentrate. It doesn't. It relieves them of the boredom that concentration on homework induces.
Marilyn vos SavantIf we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world.
Sri ChinmoyThere are many other (besides testosterone) behaviour-eliciting hormones fundamental for humen well-being, including estrogen and progesterone in females. The fact that complex behavioural patterns can be triggered by a tiny concentration of moleculas coursing through the bloodstream, and that different animals of the same species generate different amounts of these hormones, is something worth thinking about when it's time to judge such matters as free will, individual responsibility, and law and order.
Carl SaganDomesticity is essentially drama, for drama is conflict, and the home compels conflict by its concentration of active personalities in a small area. The real objection to domesticity is that it is too exciting.
Rebecca WestOnce the concentration camps and the hell-holes of the world were in darkness. Now they are lit by the light of the Amnesty candle; the candle in barbed wire. When I first lit the Amnesty candle, I had in mind the old Chinese proverb: 'Better light a candle than curse the darkness.'
Peter BenensonThis is no magnificent deed, because I do not want followers, and I mean this. The moment you follow someone you cease to follow Truth. I am not concerned whether you pay attention to what I say or not. I want to do a certain thing in the world and I am going to do it with unwavering concentration. I am concerning myself with only one essential thing: to set man free. I desire to free him from all cages, from all fears, and not to found religions, new sects, nor to establish new theories and new philosophies.
Jiddu KrishnamurtiThere's a great variety of people in Washington, but I think because of the great concentration of people in New York, that variety is more visible. You walk the streets and there are people of every color, shape and size, ethnic background, religion, it doesn't matter. It's always present.
Sonia Sotomayor