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The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration, which enables you to attain understanding. Thanks to right concentration, you realize right awareness, thoughts, speech, action, livelihood and effort. The understanding which develops can liberate you from every shackle of suffering and give birth to true peace and joy.
Nhat HanhNinety percent of my game is mental. It's my concentration that has gotten me this far. I won't even call a friend on the day of a match. I'm scared of disrupting my concentration. I don't allow any competition with tennis.
Chris EvertThe right kind of practice is not a matter of hours. Practice should represent the utmost concentration of brain. It is better to play with concentration for two hours than to practice eight without. I should say that four hours would be a good maximum practice time-I never ask more of my pupils-and that during each minute of the time the brain be as active as the fingers.
Leopold AuerIf our hearts and minds are not properly transformed, we are like musicians playing untuned instruments, or engineers working with broken and ill-programmed computers. The attunement of the heart is essential to the outflow of grace...We must aim at building the structures of God's kingdom but recognized that we will only create these through the transformation of our experience. Concentration on reformation without revival leads to skins without wine; concentration on revival without reformation soon loses the wine for want of skins.
Richard LovelaceMeditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
Ajahn ChahEmail is a wonderful thing for people whose role in life is to be on top of things. But not for me; my role is to be on the bottom of things. What I do takes long hours of studying and uninterruptible concentration.
Donald KnuthThe scientists who do climate research understand that much of the ever increasing concentration of CO2 in the atmosphere since 1850 must be attributed to burning those fossil fuels to produce the energy that drives industrialization.
John Olver...I feel more alive when I'm writing than I do at any other time--except when I'm making love. Two things when you forget time, when nothing exists except the moment--the moment of writing, the moment of love. That perfect concentration is bliss.
May SartonI don't think more concentration is required for Robert De Niro to do what he does as for Jim Carrey to do what he does.
Eddie MurphyI trained like an animal, but the thing is focus and concentration. When the bell rings it's like when the little red light goes on over the camera. And I can usually nail my lines on the first or second take because I'm right there.
Mickey RourkeOne of the main differences between silent meditation and chanting is that silent meditation is rather dependent on concentration, but when you chant, it's more of a direct connection with God.
George HarrisonThe thing about World War II is that everyone knows about the concentration camps in Europe - in Nazi Germany and Poland and Auschwitz and the other camps - but, no one really talks about the camps that were here in the United States.
Lea SalongaGymnastics does take great focus and concentration. What I do is look to my coach. He keeps me focused. And I meditate to get myself confident before the competition floor. That helps keep me focused, too.
Gabby DouglasFrom the standpoint of any sane person, the present problem of capitalist concentration is not only a question of law, but of criminal law, not to mention criminal lunacy.
Gilbert K. ChestertonSuccess in anything is about focus and concentration. When I coached, I'd say to the players, 'Yes, I know you played hard, but that's not good enough. You've got to stay focused on the task at hand the entire game.'
Rick BarryAttention is the vital thing and there is no tension in attention. It just happens to be a similar word. It's not concentration or straining. Attention has the openness of a young child not yet dominated by the conceptual mind.
Eckhart TolleIโll make Goyle do lines, itโll kill him, he hates writing,โ said Ron happily. He lowered his voice to Goyleโs low grunt and, screwing up his face in a look of pained concentration, mimed writing in midair. โI... must... not... look... like... a... baboonโs... backside.
J. K. RowlingA human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes - within the limits of endowment and environment- he has made out of himself. In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.
Viktor E. FranklOur minds tell us, and history confirms, that the great threat to freedom is the concentration of power. Government is necessary to preserve our freedom, it is an instrument through which we can exercise our freedom; yet by concentrating power in political hands, it is also a threat to freedom. Even though the men who wield this power initially be of good will and even though they be not corrupted by the power they exercise, the power will both attract and form men of a different stamp.
Milton FriedmanThe complete novelist would come into the world with a catalog of qualities like this. He would own the concentration of a Trappist monk, the organizational ability of a Prussian field marshal, the insight into human relations of a Viennese psychologist, the discipline of a man who prints the Lord's Prayer on the head of a pin, the exquisite sense of timing of an Olympic gymnast, and by the way, a natural instinct and flair for exceptional use of language.
Leon UrisThe difference in men does not lie in the size of their hands, nor in the perfection of their bodies, but in this one sublime ability of concentration: to throw the weight in one blow, to live eternity in an hour.
Elbert HubbardActing is a sport. On stage you must be ready to move like a tennis player on his toes. Your concentration must be keen, your reflexes sharp; your body and mind are in top gear, the chase is on. Acting is energy. In the theatre people pay to see energy.
Clive SwiftAmong other things I think humor is a shield, a weapon, a survival kit. So here we are several billion of us, crowded into our global concentration camp for the duration. How are we to survive? Solemnity is not the answer, any more than witless and irresponsible frivolity is. I think our best chance lies in humor, which in this case means a wry acceptance of our predicament. We don't have to like it but we can at least recognize its ridiculous aspects, one of which is ourselves.
Ogden NashWhen we hug, our hearts connect and we know that we are not separate beings. Hugging with mindfulness and concentration can bring reconciliation, healing, understanding, and much happiness.
Nhat HanhThe opposing tendencies of concentration and spread are of little consequence in the liberal model of political economy.
Robert GilpinIf that hideousness came here, it wouldn't be any more hideous for the animals โ they are all bound for a ghastly death anyway. But it would wake up consumers... I openly hope that it comes here. It will bring economic harm only for those who profit from giving people heart attacks and giving animals a concentration camp-like existence. It would be good for animals, good for human health and good for the environment.
Ingrid NewkirkSit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little dot, something small. Just look at it. Focus on it until there is nothing else in your mind. This develops willpower.
Frederick LenzPrayer is the highest form, the supreme act of the Creative Imagination. ... For prayer is not a request for something: it is the expression of a mode of being, a means of existing and of causing to exist, ... The organ of Prayer is the heart, the psychospiritual organ, with its concentration of energy, its himma. ... Prayer is a "creator" of vision, ... .
Henry CorbinThe Indians had to be either killed, or herded into reservations, which were essentially concentration camps, and forgotten. Their history had to be absolutely obliterated so that we could believe that we were living on virgin soil.
Richard RodriguezConcentration is the ability to think about absolutely nothing when it is absolutely necessary.
Ray KnightWhen he sees little kids sitting in the backseat of cars, in those little car seats that have steering wheels, with grim expressions of concentration on their faces, clearly convinced that their efforts are causing the car to do whatever it is doing, he thinks of himself and his relationship with God: God who drives along silently, gently amused, in the real driver's seat.
Anne LamottIn summary, all great work is the fruit of patience and perseverance, combined with tenacious concentration on a subject over a period of months or years.
Santiago Ramon y Cajal[A] mere demarcation on parchment of the constitutional limits of the several departments is not a sufficient guard against those encroachments which lead to a tyrannical concentration of all the powers of government in the same hands.
James MadisonConcentration, Full Confidence, Pure Will. With these 3, what cannot be accomplished?
Sri Nisargadatta MaharajOne of the things that makes me a conservative, or a libertarian, or whatever the heck it is that I am - a person who doesn't much like big government - is that I do not like the concentration of the power.
P. J. O'RourkeAccording to the World Bank, the concentration of wealth and the structures of corporate economic power have no bearing on woman's rights.
Michel ChossudovskyCacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty times more potent in antioxidants than blueberries, three times higher than acai, and twice as much as chaga mushrooms. These antioxidants protect our cells from free radical damage and therefore contribute to our longevity and state of well-being.
David WolfeI always train and prepare with highest concentration and focus on my next opponent. To me, it does not matter what his name is.
Wladimir KlitschkoI was born in the middle of the Second World War when the United States dropped their atomic bombs in Hiroshima and Nagasaki, when millions of people were dying in concentration camps, when half the planet were colonies that belonged to empires. The word feminism didn't exist. And in my lifetime I have seen all these things improved, changed. We are more connected, more informed. We can fight against stuff together in ways we couldn't before.
Isabel AllendeResults show that just one year of chess tuition will improve a student's learning abilities, concentration, application, sense of logic, self-discipline, respect, behavior and the ability to take responsibility for his/her own actions.
Garry KasparovI learned a long time ago that one way to maximize potential for performance is to be calm in my mind. What I try to achieve during the season is a relaxed state of concentration. I simply try to cleanse my mind of the pressures that people are trying to heap on me.
Brian Sipe