Quotes About Happiness

The word happiness is used to indicate at least three related things, which we might roughly call emotional happiness, moral happiness, and judgmental happiness.

There is no happiness without knowledge. But knowledge of happiness is unhappy; for knowing ourselves happy is knowing ourselves passing through happiness, and having to, immediatly at once, leave it behind. To know is to kill, in happiness as in everything. Not to know, though, is not to exist.

Real happiness is not dependent on external things. The pond is fed from within. The kind of happiness that stays with you is the happiness that springs from inward thoughts and emotions. You must cultivate your mind if you wish to achieve enduring happiness.

If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the chances are you're not going to be happy. If someone bases his happiness or unhappiness on major events like a great new job, huge amounts of money, a flawlessly happy marriage or a trip to Paris, that person isn't going to be happy much of the time. If, on the other hand, happiness depends on a good breakfast, flowers in the yard, a drink or a nap, then we are more likely to live with quite a bit of happiness.

In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.

Those only are happy who have their minds fixed on some object other than their own happiness; on the happiness of others, on the improvement of mankind, even on some art or pursuit, followed not as a means, but as itself an ideal end. Aiming thus at something else, they find happiness by the way.

We’ve all heard of Dr. Elisabeth Kubler-Ross’ five stages of grief: denial, anger, bargaining, depression, and acceptance. In contrast, I realized, happiness has four stages. To eke out the most happiness from an experience we must: anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.

While it is all very well to distinguish happiness that is transient from that which is lasting, between ephemeral and genuine happiness, the only happiness it is meaningful to speak of when a person is dying from thirst is access to water.

But what is after all the happiness of mere power? There is a greater happiness possible than to be lord of heaven and earth; that is the happiness of being truly loved.

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.

This relaxation is the space in which happiness grows, and again I repeat: for no reason at all. It is not that you are happy because of something. You are simply happy. Happiness is your nature. Unhappiness is something nurtured, you have learned it. Every credit goes to you for all your misery, but for happiness, you cannot have any credit. It is natural. You were born happy. You were happy in your mother's womb.

The pursuit of happiness is enshrined in the Declaration of Independence as a right of all Americans, as well as on the self-improvement shelves of every American bookstore. Yet the scientific evidence makes it seem unlikely that you can change your level of happiness in any sustainable way. It suggests that we each have a fixed range for happiness just as we do for weight. And just as dieters almost always regain the weight they lose, sad people don't become lastingly happy, and happy people don't become lastingly sad.

Don't be too much concerned about money, because that is the greatest distraction against happiness. And the irony of ironies is that people think they will be happy when they have money. Money has nothing to do with happiness. If you are happy and you have money, you can use it for happiness. If you are unhappy and you have money, you will use that money for more unhappiness. Because money is simply a neutral force.

The art of living does not consist in preserving and clinging to a particular mode of happiness, but in allowing happiness to change its form without being disappointed by the change; happiness, like a child, must be allowed to grow up.

Life isn't perfect. It's not supposed to be. We all make mistakes. You bash your head against the wall and you get hurt, but you walk away and make the best of it. And that's what makes it life, Brenna, not perfection. You'll never find happiness if you only expect to find a perfect life. Happiness is something we reach for while we try to learn from our disappointments.

The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within.

Lenten practices of giving up pleasures are good reminders that the purpose of life is not pleasure. The purpose of life is to attain to perfect life, all truth and undying ecstatic love - which is the definition of God. In pursuing that goal we find happiness. Pleasure is not the purpose of anything; pleasure is a by-product resulting from doing something that is good. One of the best ways to get happiness and pleasure out of life is to ask ourselves, 'How can I please God?' and, 'Why am I not better?' It is the pleasure-seeker who is bored, for all pleasures diminish with repetition.

To love is to be delighted by the happiness of someone, or to experience pleasure upon the happiness of another. I define this as true love.

Happiness had never been like this before. Now it came like sun showers, the sun and the rain together. Happiness was happier than it had been - sharp, piercing, and snatched, like a breath while swimming in surf.

If [God] has made it a law in the nature of man to pursue his own happiness, He has left him free in the choice of place as well as mode, and we may safely call on the whole body of English jurists to produce the map on which nature has traced for each individual the geographical line which she forbids him to cross in pursuit of happiness.

Today, the law is a crazy quilt of provisions and clauses that very often have little to do with securing general happiness but instead are designed to secure the particular happiness of various advocacy groups, politicians and bureaucrats.

Happiness and joy comes to you when it moves through you. There is no other pathway--and that's the miracle. You will have a number of opportunities in the days just ahead to be a vehicle of happiness and joy for another. Step right into that. Be the source of that. As you bring others to a smile, so, too, will you bring yourself. The method is foolproof.

I do believe that fundamental to any real hope is that we do need to reconstitute what has been generally handed out as the recipe for "happiness" for the human race, and what has generally been decided counts as "progress." People arrive at a different understanding of happiness, however fragile it is. They find it in unexpected ways, in the most unexpected of places.

I do not like the idea of happiness - it is too momentary - I would say that I was always busy and interested in something - interest has more meaning to me than the idea of happiness.

Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you'll be happy.

Nothing prevents happiness like the memory of happiness.

Too much of the world's happiness depends on taking from one to satisfy another. To increase my standard of living, someone in another part of the world must lower his. The worldwide crisis of hunger that we face today is a result of that method of pursuing happiness. Industrialized nations acquire appetites for more and more luxuries and higher and higher standards of living, and increasing numbers of people are made poor and hungry. It doesn't have to be that way.

The chief cause of unhappiness in married life is that people think that marriage is sex attraction, which takes the form of promises and hopes and happiness - a view supported by public opinion and by literature. But marriage cannot cause happiness. Instead, it is always torture, which man has to pay for satisfying his sex urge.

Happiness happens when you fit with your life, when you fit so harmoniously that whatsoever you are doing is your joy. Happiness is not a possession to be prized, it is a quality of thought, a state of mind.

But happiness is being able to hope, however faintly, for happiness. So, at least, we must believe if we are to live in the world of today.

..that sanguine expectation of happiness which is happiness itself

The cult of happiness turns into a huge concern which to my opinion is exactly contrary to what happiness should be: a paradise of enchantment.

Dublin ... is not only the capital of a nation, but the capital of an idea. The idea of Irishness is not universally beloved. Some people mock it, some hate it, some fear it. On the whole, though, I think it fair to say, the world interprets it chiefly as a particular kind of happiness, a happiness sometimes boozy and violent, but essentially innocent: and this ineradicable spirit of merriment informs the Dublin genius to this day.

Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.

Happiness is the secret of beauty. But who knows the secret of happiness? The wise woman keeps her cosmetics at hand.

Those who make happiness the chief objective of life are bound to fail, for happiness is a by-product rather than an end in itself.

The hour when you say, "What does my happiness matter? It is poverty and filth, and a wretched complacency. Yet my happiness should justify existence itself!

Conscience, as a mentor, the guide and compass of every act, leads ever to happiness. When the individual can stay alone with his or her conscience and get its approval, without knowing force or specious knowledge, then he or she begins to know what real happiness is.

Memory is a tenuous thing. . . . flickering glimpses, blue and white, like ancient, decomposing 16mm film. Happiness escapes me there, where faces are vague and yesterday seems to come tied up in ribbons of pain. Happiness? I look for it intead in today, where memory is something I can still touch, still rely on. I find it in the smiles of new friends, the hope blossoming inside. My happiest memories have no place in the past; they are those I have yet to create.

Looking for happiness in the body, mind or world is like looking for the screen in a movie. The screen doesn't appear in the movie, and yet, at the same time, all that is seen in the movie is the screen. In the same way that the screen 'hides' in plain view, so happiness 'hides' in all experience.

The data says that with the poor, a little money can buy a lot of happiness. If you're rich, a lot of money can buy you a little more happiness. But in both cases, money does it.

An unshared happiness is not happiness.

Choosing love will bring you great joy and great happiness - that happiness is a choice you make.

Before I was abducted, I think that happiness was related to success. Nowadays happiness is related, for me, to rest, peace, serenity.

Peace, or freedom from conflict, is the absolute core of happiness. It is in learning to watch our sense of peace that we avoid unhappiness. All forms of misery are heralded by a frame of mind that must become immediately recognizable if we are ever to gain mastery in happiness...Take the time to look in your heart and be clear. Walk through life being clear. Practice doing each thing in peace.

When I look back on my past and think how much time I wasted on nothing, how much time has been lost in futilities, errors, laziness, incapacity to live; how little I appreciated it, how many times I sinned against my heart and soul-then my heart bleeds. Life is a gift, life is happiness, every minute can be an eternity of happiness.

The majority of human beings do not turn to God because they have not enough happiness but because happiness is not enough.

My aim in life isn't so much the pursuit of happiness as the happiness of pursuit.