Popular quotes about Sleep! Wisdom and inspiration are here! | page 17
Sweet and low, sweet and low, Wind of the western sea, Low, low, breathe and blow, Wind of the western sea! Over the rolling waters go, Come from the dying moon, and blow, Blow him again to me; While my little one, while my pretty one, sleeps. Sleep and rest, sleep and rest, Father will come to thee soon; Rest, rest, on mother's breast, Father will come to thee soon; Father will come to his babe in the nest, Silver sails all out of the west Under the silver moon: Sleep, my little one, sleep, my pretty one, sleep.
Alfred Lord TennysonI'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night
Shelby HarrisMy wife, my Mary, goes to her sleep the way you would close the door of a closet. So many times I have watched her with envy. Her lovely body squirms a moment as though she fitted herself into a cocoon. She sighs once and at the end of it her eyes close and her lips, untroubled, fall into that wise and remote smile of the Ancient Greek gods. She smiles all night in her sleep, her breath purrs in her throat, not a snore, a kitten's purr... She loves to sleep and sleep welcomes her.
John SteinbeckI meditate all the time. You know, I don't sleep much - it's a known fact that sleep is required more for the brain than the body because the brain needs sleep to dream. But I dream all the time. I dream when I'm awake, when I create work, with my eyes open. So who needs sleep?
Ohad NaharinSleep is perverse as human nature, Sleep is perverse as legislature.... So people who go to bed to sleep Must count French premiers or sheep, And people who ought to arise from bed Yawn and go back to sleep instead.
Ogden NashDeath is not as terrible as you think. It comes to you as a healer. Sleep is nothing but a counterfeit death. What happens in death we can picture in sleep. All our sufferings vanish in sleep. When death comes, all our mortal tortures cease; they cannot go beyond the portals of death.
Paramahansa YoganandaSleephackers go to bed with sensors on their wrists and foreheads and maintain detailed electronic sleep diaries, which they often share online. To shift between sleep phases, sleephackers experiment with various diets, room and body temperatures, and kinds of pre-sleep physical exercise.
Evgeny MorozovWhen you're young and you get to choose between sleep and sex you take sex everytime. You start getting older, you get to choose between sleep and sex, you choose sleep and just hope you have a dream about sex.
Jeff FoxworthyIf you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
Dalai LamaI never sleep alone. If there is no one to sleep next to, I'll sleep next to a stuffed animal. It makes me feel secure and safe. It's a little embarrassing to admit it; I'm an old man now. It's important to me though.
Keith RichardsThe breezes at dawn have secrets to tell you Don't go back to sleep! You must ask for what you really want. Don't go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don't go back to sleep!
RumiWhen they [people with insomnia] start worrying about not sleeping, I'll say, "Say the mantra to myself; if I don't sleep tonight, I'll likely sleep tomorrow, and if not tomorrow then definitely the third" because our body has a way of naturally catching up.
Shelby HarrisSleep, rest of nature, O sleep, most gentle of the divinities, peace of the soul, thou at whose presence care disappears, who soothest hearts wearied with daily employments, and makest them strong again for labour!
OvidThank God for sleep! And when you cannot sleep, still thank Him that you live to lie awake.
William Arthur DunkerleyTry to imagine what it will be like to go to sleep and never wake up... now try to imagine what it was like to wake up having never gone to sleep.
Alan WattsFor five days, I had no sleep. None. I did not sleep. And the last day, the reason I lasted, I drank 20 Red Bulls, about 20 cups of coffee. I could not function.
Sam FarhaI would like to sing someone to sleep, to sit beside someone and be there. I would like to rock you and sing softly and go with you to and from sleep. I would like to be the one in the house who knew: The night was cold. And I would like to listen in and listen out into you, into the world, into the woods. The clocks shout to one another striking, and one sees to the bottom of time. And down below one last, strange man walks by and rouses a strange dog. And after that comes silence. I have laid my eyes upon you wide; and they hold you gently and let you go when something stirs in the dark.
Rainer Maria RilkeThe truth is that it's just really hard for me to get to sleep without a dog in my bedroom. I once had a dog named Beau. He used to sleep in the corner of the bedroom. Some nights, though, he would sneak onto the bed and lie right between Gloria and me. I know that I should have pushed him off the bed, but I didn't. He was up there because he wanted me to pat his head, so that's what I would do.
James StewartSleep is crucial and I tend to find when the sun is shining I find it much more difficult to get that sense of sleep.
DJ SpookyAnd so I fell devoutly asleep and slept a long time, because young people seem to need sleep more than the old, who have already slept so much and are preparing to sleep for all eternity.
Umberto EcoWhen you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
Shelby HarrisFor far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.
Arianna HuffingtonWhen you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy.
Queen LatifahI would rather sleep only five hours and wake up at 5 or 5:30 a.m. and be in control of my time than to sleep later and spend the entire day controlled by time.
Dan BouchardI like being on stage. I love seeing new cities and returning to cities that I love. It can be a little tiring because you don't sleep in your own bed, you're in a different hotel every night and the hours are really strange, which, for me, kind of works out because I'm a bit nocturnal in general. I think for some people it might be tougher than for others because you're usually not getting to sleep until 3 or 4 in the morning at the earliest.
Reeve CarneyA half-hour before bedtime, I remind myself that I now deserve to prepare myself for a good night's sleep. You can't focus on your work if you're sleep-deprived even if you have a fascinating job.
Marty NemkoFirst thing in the morning, we're really tired, and we look at each other and we wonder, 'Are we ever going to get sleep?' And yet, it doesn't matter if you don't get sleep. It's an honor to take care of them.
Angelina JolieSo we go through in the beginning of the night, we go into the really deep stages of sleep and we actually cycle through. So, when you go down to the deep stage, then you go back up and you actually come into something called REM sleep, which is after about 90 minutes.
Shelby HarrisGet enough exercise and sleep: Sounds trivial, but it's not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That's short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.
Gretchen RubinHuman enhancement is now being driven by military imperatives, at least in the US, because civilian society is more conservative in its approach. Itโs a missed opportunity for a society-wide push to understand and reduce our need to power the brain down for hours every day. Every hour we sleep is an hour we are not working, finding mates, or teaching our children; if sleep does not have a vital adaptive function to pay for its staggering opportunity cost, it could be โthe greatest mistake the evolutionary process ever madeโ.
Jessa GambleAnd soon all of us will sleep under the earth, we who never let each other sleep above it.
Marina TsvetaevaDon Quixote followed nature, and being satisfied with his first sleep, did not solicit more. As for Sancho, he never wanted a second, for the first lasted him from night to morning, indicating a sound body and a mind free from care; but his master, being unable to sleep himself awakened him, saying, "I am amazed, Sancho, at the torpor of thy soul; it seems as if thou wert made of marble or brass, insensible of emotion or sentiment!
Miguel de CervantesWhen a man sleeps, he is steeped and lost in a limp toneless happiness: awake he is restless, tortured by his body and the illusion of existence. Why have men spent the centuries seeking to overcome the awakened body? Put it to sleep, that is a better way. Let it serve only to turn the sleeping soul over, to change the blood-stream and thus make possible a deeper and more refined sleep.
Flann O'BrienSleep, my love," He whispered, smoothing her long hair, lifting the damp locks away from the back of her neck. "I'll be here to watch over you." "You sleep too," she said groggily, her hand creeping to the center of his chest. "No." McKenna smiled and pressed a soft kiss against her temple. His voice was husky with wonder. "Not when staying awake is better than anything I could find in a dream.
Lisa KleypasWhen I dance, I dance; when I sleep, I sleep; yes, and when I walk alone in a beautiful orchard, if my thoughts drift to far-off matters for some part of the time for some other part I lead them back again to the walk, the orchard, to the sweetness of this solitude, to myself.
Michel de MontaigneI can never understand why I should eat at one or sleep at eleven, if it is, as it often is, my one and my eleven and nobody else's. For, as between the clock and me alone, one and eleven and all other o'clocks are mine and I am not theirs. But I have known men and women living in hotels who would interrupt a sunset to go to dine, or wave away the stars in their courses to go to sleep, merely because the hour had struck.
Zona GaleThe question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high. To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.
AdyashantiAmerican culture is no longer created by the people... A free, authentic life is no longer possible in AmericaTM today. We are being manipulated in the most insidious way. Our emotions, personalities and core values are under siege from media and cultural forces too complex to decode. A continuous product message has woven itself into the very fabric of our existence. Most North Americans now live designer lives-sleep, eat, sit in car, work, shop, watch TV, sleep again. I doubt there's more than a handful of free, spontaneous minutes anywhere in that cycle. We ourselves have been branded.
Kalle LasnI used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron KatieYour body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.
Sophia BushIf you talk in your sleep, don't mention my name. If you walk in your sleep, forget where you came.
Elvis PresleyAnnabeth didnโt want to sleep, but her body betrayed her. Her eyelids turned to lead. โPercy, wake me for second watch. Donโt be a hero.โ He gave her that smirk sheโd come to love. โWho, me?โ He kissed her, his lips parched and feverishly warm. โSleep.
Rick Riordan