Quotes About Sleep

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.

Death is not as terrible as you think. It comes to you as a healer. Sleep is nothing but a counterfeit death. What happens in death we can picture in sleep. All our sufferings vanish in sleep. When death comes, all our mortal tortures cease; they cannot go beyond the portals of death.

A vast black sleep falls over my life sleep, all hope sleep, all desire.

So if somebody has chronic pain, we want to manage the pain, but we still want to treat the insomnia separately. So what we'll tend to do in our sleep lab is we'll do a thorough evaluation and we usually have myself, who is a Psychologist and a Sleep Behavioral Sleep Specialist, I treat the patients first.

Now know I well what people sought formerly above all else when they sought Teachers of virtue. Good sleep they sought for themselves, and poppy-head virtues to promote it! To all those be-lauded sages of the academic chairs, wisdom was sleep Without dreams: they knew no higher significance of life. Even at present, to be sure, there are some like this preacher of virtue, and not always so honorable: but their time is past. And not much longer do they stand: there they already lie. Blessed are those drowsy ones: for they shall soon nod to sleep.-Thus spoke Zarathustra.

I pounded through the houses, staggering down the hallways, falling down the steps. It was a hot streaky dawn full of insecticides, exhaust, flowers that could make you sick or fall in love. My battered Impala was still parked there on the side of the road and I wanted to lie down on the shredded seats and sleep and sleep. But I thought of the bones; I could hear them singing. They needed me to write their song.

The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.

I write in my sleep. I don't know how, but I'll work on a song, go to sleep and it's finished when I wake up.

It's uncommon, but there are some people who just have a delayed circadian rhythm and they just - they sleep better during the day then they do at night. So they've - a lot of those people with delayed sleep phase disorder they start to work in bars, they work some of the late night shifts, they sort of adjust to doing it more and more as time goes on.

Sleep is an essential part of life-but more important, sleep is a gift.

Workplace accidents with people who are sleep deprived or people who work shifts and they don't get the right amount of sleep during the day or at night.

I always say to young people, "Get the hell out of the United States." Especially if you're young, like if you're 21 or something. Let's say you don't speak any Italian. You're 21. Everyone's going to want to sleep with you and be nice to you. And the best way to learn a language is to sleep with someone from that country.

I never thought I could learn much from a dog or cat. They sleep when we sleep. They eat when we eat. I'm into observing animals being as wild as they can be in a captive environment.

For five days, I had no sleep. None. I did not sleep. And the last day, the reason I lasted, I drank 20 Red Bulls, about 20 cups of coffee. I could not function.

Our life is two fold Sleep hath its own world, A boundary between the things misnamed Death and existence Sleep hath its own world, And a wide realm of wild reality.

O sleep, O gentle sleep, Nature's soft nurse, how have I frightened thee, 1710. That thou no more will weigh my eyelids down, And steep my senses in forgetfulness?

Halt snorted derisively. "Battleschool evidently isn't what it used to be," he replied. "It's a fine thing when an old man like me can sleep comfortably in the open while a young boy gets all stiff and rheumatic over it." Horace shrugged. "Be that as it may," he replied, "I'll still be glad to sleep in a bed tonight." Actually, Halt felt the same way. But he wasn't going to let Horace no that.

Today begins my walk with you. Where you go, I go. Where you stay, I stay. When you sleep, I will sleep. When you rise, I will rise. I will pass my days within the sound of your voice, and my nights within the reach of your hand. And none shall come between us. - Manth Vow

O sleepers! what a thing is slumber! Sleep resembles death. Ah, why then dost thou not work in such wise as that after death thou mayst retain a resemblance to perfect life, when, during life, thou art in sleep so like to the hapless dead?

I can sleep. I love sleep; it's my favorite.

And then I was asleep. That deep, can-still-taste-her-in-my-mouth sleep, that sleep that is not particularly restful but difficult to wake up from all the same.

Putting my hand in someone else’s has always been my definition of happiness. Before I fall asleep, often - in that small struggle not to lose consciousness and go into the greater world - often, before I get up the courage to go into the vastness of sleep, I pretend that someone has my hand in theirs, and then I go, go to that enormous absence of form that is sleep. And when even after that I don’t have courage, I dream.

The pig is the most shameless animal on the face of the earth. It is the only animal that invites its friends to have sex with its mate. In America, most people consume pork. Many times after dance parties, they have swapping of wives; many say 'you sleep with my wife and I will sleep with your wife.' If you eat pigs then you behave like pigs.

I hate dreaming because when you want to sleep, you want to sleep. Dreaming is work. Next thing you know, I have to build a go-cart with my ex-landlord.

Even sleep is characteristic. How beautiful are children in their lovely innocence! how angel-like their blooming features! and how painful and anxious is the sleep of the guilty!

We want to climb in with you,' Dermot said. 'We'll all sleep better.' That seemed incredibly weird and creepy to me - or maybe I only thought it should have. I was simply too tired to argue. I climbed in the bed. Claude got in on one side of me, Dermot on the other. Just when I was thinking, I would never be able to sleep, that this situation was too odd and too wrong, I felt a kind of blissful relaxation roll through my body, a kind of unfamiliar comfort. I was with family. I was with blood. And I slept.

When a man sleeps, he is steeped and lost in a limp toneless happiness: awake he is restless, tortured by his body and the illusion of existence. Why have men spent the centuries seeking to overcome the awakened body? Put it to sleep, that is a better way. Let it serve only to turn the sleeping soul over, to change the blood-stream and thus make possible a deeper and more refined sleep.

His life is a watch or a vision Between a sleep and a sleep.

I can take hardship. I can sleep on the cold floor anytime. I can also sleep on a feather bed.

I awoke you from your sleep because I saw that you were having a nightmare. And now you are cross and say to me: "What are we supposed to do now? Everything is still night!" You ingrates! You should go to sleep again and dream better.

I will not sleep fine if Donald Trump wins and I will not sleep fine is Hillary Clinton wins. Whether you are looking at nuclear weapons, whether you are looking at expanding wars and their blowback, which will not stop as long as those wars continue to expand, or whether you're looking at the climate, in my view, we have no choice. This is an existential moment. We are deciding not only what kind of world we will have, but whether we will have a world or not. I think it's very important to get outside this box that tells us we are powerless, when in fact, we are powerful.

I can't sleep very well at night. It takes me a while to get to sleep. I could just be nocturnal. I have my nighttime witching hour where I hang out, listen to records or watch TV.

Knot the tie and go to work, unknot the tie and go to sleep. I sleep. I dream. I wake. I sing. I get out the hammer and start knocking in the wooden pegs that affix the meaning to the landscape, the inner life to the body, the names to the things. I float too much to wander, like you, in the real world. I envy it but that’s the dealio—you’re a train and I’m a trainstation and when I try to guess your trajectory I end up telling my own story.

Bold words and bolder deeds are what we want. Awake, awake, great ones! The world is burning with misery. Can you sleep?

I wanted to tell her that sometimes, in my long sleep, I dreamt of her

At night always carry in your heart something from Holy Scriptures to bed with you, meditate upon it like a ruminant animal, and go softly to sleep; but this must not be too much, rather a little that may be well pondered and understood, that you may find a remnant of it in your mind when you rise in the morning.

This boy has negative charisma. He walks into a room and the oxygen starts to evaporate. I guess that's why girls sleep with him. They find his awfulness transfixing. He's like a lousy 1970's disaster movie that they can't bring themselves to turn off, even though it is making their life worse every minute they leave it on.

God gave us faculties for our use; each of them will receive its proper reward. Then do not let us try to charm them to sleep, but permit them to do their work until divinely called to something higher.

Normally I sleep for 9, 10 hours a night.

If you’re twenty-two, physically fit, hungry to learn and be better, I urge you to travel – as far and as widely as possible. Sleep on floors if you have to. Find out how other people live and eat and cook. Learn from them – wherever you go.

Canst thou, O partial sleep, give thy repose to the wet sea-boy in an hour so rude, and in the calmest and most stillest night, with all appliances and means to boot, deny it to a king?

Kincaid, evidently exhausted himself, drew a gun, took the safety off, placed it on his chest, and went to sleep too. "It's cute," I whispered to Murphy. "He has a teddy Glock.

Though Duty's face is stern, her path is best: They sweetly sleep who die upon her breast.

Turkey's great if you're one of those people who can't sleep on planes because when the tryptophan kicks in, it's no problem.

If you are a student you should always get a good nights sleep unless you have come to the good part of your book, and then you should stay up all night and let your schoolwork fall by the wayside, a phrase which means 'flunk'.

Eat only when you are hungry. Drink only when you're thirsty. Sleep only when you're tired. Screw only when you're horny.

Without an adequate supply of micronutrients, not only are we less likely to sleep deeply, recover briskly from exercise, ward off sickness, and fully exploit our brainpower, we get hungry. And we stay hungry.