Quotes About Sleep

I don't sleep much. Five to six, I'd say. You could argue that people, as they get older, sleep less - probably because they're afraid of dying at some point. I know my parents don't sleep much. I know that I used to be able to sleep until noon when I was younger. I couldn't fathom staying in bed until ten now. I wouldn't know what to do unless there's a football game on.

Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.

Now know I well what people sought formerly above all else when they sought Teachers of virtue. Good sleep they sought for themselves, and poppy-head virtues to promote it! To all those be-lauded sages of the academic chairs, wisdom was sleep Without dreams: they knew no higher significance of life. Even at present, to be sure, there are some like this preacher of virtue, and not always so honorable: but their time is past. And not much longer do they stand: there they already lie. Blessed are those drowsy ones: for they shall soon nod to sleep.-Thus spoke Zarathustra.

I do know it, my own. Let me tell ye in your sleep how much I love you. For there's no so much I can be saying to ye while ye wake, but the same poor words, again and again. While ye sleep in my arms, I can say things to ye that would be daft and silly waking, and your dreams will know the truth of them. Go back to sleep, mo duinne.

These nights are endless, and a man can sleep through them, or he can enjoy listening to stories, and you have no need to go to bed before it is time. Too much sleep is only a bore. And of the others, any one whose heart and spirit urge him can go outside and sleep, and then, when the dawn shows, breakfast first, then go out to tend the swine of our master. But we two, sitting here in the shelter, eating and drinking, shall entertain each other remembering and retelling our sad sorrows. For afterwards a man who has suffered much and wandered much has pleasure out of his sorrows.

But [Pooh] couldn't sleep. The more he tried to sleep the more he couldn't. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot of Pooh's honey, and eating it all. For some minutes he lay there miserably, but when the five hundred and eighty-seventh Heffalump was licking its jaws, and saying to itself, "Very good honey this, I don't know when I've tasted better," Pooh could bear it no longer.

In Sleep we lie all naked and alone, in Sleep we are united at the heart of night and darkness, and we are strange and beautiful asleep; for we are dying the darkness and we know no death.

You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).

One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.

My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

When my parents were getting divorced, I just said to myself, 'Go to sleep, and tomorrow you can go skiing.' I cried myself to sleep, and in the morning I was up on the mountain, and I was good.

I sleep well. In my entire legal career, I have not lost much sleep at night worrying about things, because I've done what I could do in the time I had, and I've got some rest.

Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.

There's a problem for them [teens] when they have to get up and go to school in the morning, they're very sleepy, yet on the weekends, they'll sleep 12 hours, they'll sleep late and then go to bed late and wake up late. And on vacations, it's not a problem.

and when love came to us twice and lied to us twice we decided to never love again that was fair fair to us and fair to love itself. we ask for no mercy or no miracles; we are strong enough to live and to die and to kill flies, attend the boxing matches, go to the racetrack, live on luck and skill, get alone, get alone often, and if you can't sleep alone be careful of the words you speak in your sleep; and ask for no mercy no miracles; and don't forget: time is meant to be wasted, love fails and death is useless.

Sleep my little baby-oh Sleep until you waken When you wake you'll see the world If I'm not mistaken... Kiss a lover Dance a measure, Find your name And buried treasure... Face your life Its pain, Its pleasure, Leave no path untaken.

All I wanted and all Neal wanted and all anybody wanted was some kind of penetration into the heart of things where, like in a womb, we could curl up and sleep the ecstatic sleep that Burroughs was experiencing with a good big mainline shot of M. and advertising executives in NY were experiencing with twelve Scotch & Sodas in Stouffers before they made the drunkard's train to Westchester---but without hangovers.

The spectacle is the bad dream of a modern society in chains and ultimately expresses nothing more than its wish for sleep. The spectacle is the guardian of that sleep.

“ It’ s a lot to process,” she said. “ What Sebastian said, what happened last night, everything. I need to sleep, but I’ m too keyed up. When I was young and I couldn’ t sleep, my mother used to read to me to relax me.” “ A nd I remind you of your mother now? I have got to look into a manlier cologne

I say I don't sleep with married men, but what I mean is that I don't sleep with happily married men.

We'll work on relaxation strategies and also changing the times you go to bed will actually make them sleep a little bit less for a few nights so their body's natural sleep drive starts to kick in. That is very effective in about 60% to 70% of patients who do it, four to eight sessions, not even every week; it works for 60% to 70% of patients.

Life is a kind of sleep: old men sleep longest, nor begin to wake but when they are to die.

And then I was asleep. That deep, can-still-taste-her-in-my-mouth sleep, that sleep that is not particularly restful but difficult to wake up from all the same.

I do not sleep to let others sleep in the shade of my waking.

Get enough exercise and sleep: Sounds trivial, but it's not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That's short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.

Sleep is the sister of death and the dwellers of heaven will not sleep

Everybody dreams, but memory for dreams is famously elusive. Even Sigmund Freud, without the benefit of modern technology's electroencephalogram, or EEG, did not know that adult humans dream 90 minutes per night, and that newborns spend eight hours per day dreaming (out of their 16 hours of sleep). REM sleep helps grow the brain!

And soon all of us will sleep under the earth, we who never let each other sleep above it.

What you people who weren't yet born can never know is what it meant to sleep in cities under silent falls of snow when all night long the only sounds you heard were dogs that parked at trains that passed so far away they took a short cut through your dreams and no one even woke. It was the war that changed that. It was. After the Great War for Civilization - sleep was different everywhere.

I know I burn for you.Even in my sleep, the sleep of our people where there can be no thought,I burn for you.

I enjoy having breakfast in bed. I like waking up to the smell of bacon, sue me. And since I don't have a butler, I have to do it myself. So, most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill. Then I go to sleep. When I wake up, I plug in the grill. I go back to sleep again. Then I wake up to the smell of crackling bacon. It is delicious, it's good for me, it's the perfect way to start the day.

Sleep on your writing; take a walk over it; scrutinize it of a morning; review it of an afternoon; digest it after a meal; let it sleep in your drawer a twelvemonth; never venture a whisper about it to your friend, if he be an author especially.

In my room I'd barely closed my eyes when the blonde from the movie house came along and sang her whole song of sorrow just for me. I helped her put me to sleep, so to speak, and succeeded pretty well... I wasn't entirely alone... It's not possible to sleep alone.

Okay, let’s put it this way. I would like to sleep with you. But it’s alright if I don’t sleep with you. What I’m saying is I’d like to be as fair as possible. I don’t want to force anything on anybody, any more than I’d want anything forced on me. It’s enough that I feel your presence or see your commas swirling around me.

The moment comes when the great nurse, death, takes a human, the child, by the hand and quietly says, "It is time to go home. Night is coming. It is your bedtime, child of earth. Come; you're tired. Lie down at last in the quiet nursery of nature and sleep. Sleep well. The day is gone. Stars shine in the canopy of eternity."

I wish I had somebody to rock me to sleep.

Sleep is when all the unsorted stuff comes flying out as from a dustbin upset in a high wind.

Why do people want to pretend that death is sleep? It isn't. It isn't.

I can't sleep, I can't eat, I can't do anything but think about him. At night I dream of him, all day I wait to see him, and when I do see him my heart turns over and I think I will faint with desire.

Part of being a good gymnast is being very disciplined - you have to know how to train right, eat right, sleep right.

My only real solace? Sleep. In the absence of an explanation of anything, for everything, I live for it and what it can bring.

Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.

Sleep deficit and an anemic pocketbook dictate my erratic lifestyle.

I think it's so easy when you have children just to turn your focus inward on your family and because, when they're young, you don't sleep very much, you're walking around like a zombie most of the time anyway. It's a really important part of my life to have good friends, you have to work quite hard to keep the relationships going but it's worth it.

So it comes to this; one doesn’t need rest. Why bother about sleep if one isn’t sleepy? That stands to reason, doesn’t it? Wait a minute, there’s a snag somewhere; something disagreeable. Why, now, should it be disagreeable? …Ah, I see; it’s life without a break.

I don't seem to require a lot of sleep. I just - if I get four, five good hours, I'm fine. But sleeping is sort of dull. There's a lot of other good stuff that you can do without just lying down and closing your eyes.

By my soul, I can neither eat, drink, nor sleep; nor, what's still worse, love any woman in the world but her.

Turn on its noiseless hinges, delicate sleep!