As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.
Joe RoganI don`t like people that make their living talking about bullshit, and you see them in many shows that are made on the same subject. When you go looking at UFOs or bigfoot or what-have-you, there's just nothing there.
Joe Rogan