We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves.
Marshall B. RosenbergAnger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
Marshall B. RosenbergIf we don't tell people about our needs, it is much less likely they will be met.
Marshall B. Rosenberg