Quotes About Anxiety

In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."

My first album deals with my anxiety. It wasn't like, to heal my anxiety and by writing an album I'm now healed. It was, here's a sound representation of what it feels like to be in an anxiety attack and that's it. I think we can say the same with image, people look at an image and see a billion different things.

You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

One of the by-products of being a perfectionist and constantly trying to improve myself are sobering feelings of low-grade anxiety and a nagging sense of inadequacy This anxiety keeps me humble.

Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done this whole slew of press for 'Big Love,' now I'll have anxiety dreams for like a week and a half about all the stupid things I said.

In the end, I feel that one has to have a bit of neurosis to go on being an artist. A balanced human seldom produces art. It's that imbalance which impels us. I often think that all I want to do now is to avoid suicide, accidental or otherwise. Other than that, I think living on the edge is what drives my work and me beyond a certain point. The artist lives with anxiety. When you finally reach a plateau of achievement, there comes a new anxiety - the hunger to push on still further. That angst is what makes you go forward.

You are such an optimist. My Spidey-sense is tingling all over the place. (Tory) That’s from eating the ice cream. Relax. (Acheron) Relax. Trust me. It’ll be all right. Isn’t that how I ended up dead? (Danger) Stop feeding her anxiety. (Acheron) Anxiety. The Simi’s never eaten that before. Is that tasty? (Simi) Not really. (Danger) Oh. Maybe we should put barbecue sauce on it. Everything’s better with barbecue. (Simi)

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.

Our whole life is taken up with anxiety for personal security, with preparations for living, so that we really never live at all.

What makes me deeply vulnerable? Probably the thing I suffer most from and have the most uncontrollable reactions from is still social anxiety.

The anxiety around such work [vulnerably written ethnographies] is that it will prove to be beyond criticism, that it will be undiscussable.

I deal with misunderstood aspects of animal behaviour like anxiety and aggression. I teach people how to respect different species and let a dog be a dog.

Let us throw ourselves into the ocean of His goodness, where every failing will be canceled and anxiety turned into love.

People often can't separate, or can't understand, that to be funny is to be serious; it's a way of pulling people in and not scaring them off. I think a lot of the funny stuff, underneath it, there's a deep anxiety going on.

You must be a deeply anxiety-ridden person, otherwise chain-smoking is not possible; chain-smoking is a by-product. You must be so concerned about a thousand and one disturbances inside, you must be carrying such a big load of worries on your heart, on your chest, that you don't even know how to forget them. You don't know how to drop them - smoking at least helps you to forget about them.

Hell is hot, fire. But I tell you, you are providing your own coal. This is how things are: If you move against nature you will be in misery. Misery means moving against nature, and misery is a good indication - if you understand. It shows that somewhere you are going wrong, that's all. Put things right! Misery is a help. Anguish, anxiety, tension, are indications that somewhere something is going wrong. You are not with the total. Somewhere you have started your own private movement - and then you will be in misery.

Meditation is just being delighted in your own presence... where you are not doing anything. The moment doing enters, you become tense; anxiety enters immediately. How to do? What to do? How to succeed? How not to fail? You have already moved into the future.

Courage means feeling all those hard human emotions - all that uncertainty and anxiety - and getting the job done anyway.

Gather experience... Look at what you should not look at. A feeling of anxiety is the sure and certain evidence that you should do this.

My touchstone is just fear and anxiety and I know a lot about those two awful emotions.

The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free.

Trains induce such terrible anxiety. They image the possibility of total and irrevocable failure. They are also dirty, rackety, packed with strangers, an object lesson in the foul contingency of life: the talkative fellow-traveller, the possibility of children.

Society expects man to be a passive social animal who believes like the People of the Field in "Jurgen" that "to do what you always have done" and "what is expected of you" are the twin rules of life. This, is course, is not true. The wanton crucifixion of impulses, the unnecessary blocking and frustration of the drives and urges, are an evil that reflects itself in sophistication, ennui and boredom, dissatisfaction, melancholy, fatigue, anxiety and neurosis.

Riches bring anxiety; wisdom gives peace of mind.

I discovered several never-failing signs by which one might know when a man wished to take another wife. He would suddenly 'awaken to a sense of his duties'; he would have serious misgiving as to whether the Lord would pardon his neglect in not living up to his privileges; he would become very religious, and would attend to his meetings ... which seemed just then to be very numerous, and in various other ways he would show his anxiety to live up to his religion.

The "stiff, dead, retracted pelvis" is one of man's most frequent vegetative disturbances. It is responsible for lumbago as well as for hemorrhoidal disturbances. Elsewhere, we shall demonstrate an important connection between these disturbances and genital cancer in women, which is so common. Thus, the "deadning of the pelvis" has the same function as the deadening of the abdomen, i.e., to avoid feelings, particularly those of pleasure and anxiety.

There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.

This may not be the path for everyone. But the trust of which we speak is not an act of heroism. it is an act of surrender that makes the decision easier. It sounds unbelieveable, but I know it to be true. Leave the decision to God and you relieve yourself of the anxiety that comes from thinking that the choice is yours - the sneaking suspicion that you might have done better had you been a little more careful, a little luckier.

Forget about what you are escaping from. Reserve your anxiety for what you are escaping to.

We've been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Perhaps anxious politicians may prove that only seventeen white men and five negroes were concerned in the late enterprise; but their very anxiety to prove this might suggest to themselves that all is not told. Why do they still dodge the truth? They are so anxious because of a dim consciousness of the fact, which they do not distinctly face, that at least a million of the free inhabitants of the United States would have rejoiced if it had succeeded. They at most only criticise the tactics.

There's this point between conscious and subconscious when you realize you were asleep and resting, and you were having all kinds of anxiety dreams about the film and all the things that can go wrong. You get in this hypnagogic state, where you're waking up and realizing, "Oh, it was just a dream."

Whenever a day comes when I can stand and preach God's Word without an agony of anxiety lest the people will not accept Christ; whenever a day comes when I can see men and women coming down the aisles without joy in my heart, I'll quit preaching.

Nothing can be meaner than the anxiety to live on, to live on anyhow and in any shape; a spirit with any honor is not willing to live except in its own way, and a spirit with any wisdom is not over-eager to live at all.

But away from the rituals of Washington, alongside the elation of [Donald] Trump supporters, there is deep anxiety, anger and fear.

When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning

True friendship must be akin to romance, I think. only without all the anguish and anxiety.

I don't know why I write. The honest answer is that I don't have an answer. I wouldn't die if I couldn't write fiction. Actually keel over and die - it's unlikely. But quite quickly writing has come to feel like the only thing I really know how to do. And I go a bit stir crazy if I don't write more or less every day. But that makes writing sound like a mood-regulator, a way to regulate anxiety or depression, and it doesn't really come down to that.

Clarity is the answer to anxiety. Effective leaders are clear.

Pale, nervous girls with black-rimmed glasses and blunt-cut hair lolled around on sofas, riffling Penguin Classics provocatively. [...] But it wasn’t just intellectual experiences—they were peddling emotional ones, too. For fifty bucks, I learned, you could “relate without getting close.” For a hundred, a girl would lend you her Bartok records, have dinner, and then let you watch while she had an anxiety attack.

It remains an astonishing, disturbing fact that in America - a nation where nearly every new drug is subjected to rigorous scrutiny as a potential carcinogen, and even the bare hint of a substance's link to cancer ignites a firestorm of public hysteria and media anxiety - one of the most potent and common carcinogens known to humans can be freely bought and sold at every corner store for a few dollars.

It was impossible to sleep. Anxiety stopped me from falling asleep; depression woke me up.

A lack of narrative structure, as you know, will cause anxiety.

Quite often I have been faced with people who were praised and admired for their talents and their achievements... According to prevailing attitudes, these people-the pride and joy of their parents-should have had a strong and stable sense of self-assurance. But the case is exactly the opposite... Whenever they suddenly get the feeling they have failed to live up to some ideal image or have not measured up to some standard, then they are plagued by anxiety or deep feelings of guilt and shame. What are the reasons for such disturbances in these competent, accomplished people?

If you want to understand entrepreneurs, you have to study the psychology of the juvenile delinquent. They don't have the same anxiety triggers that we have.

The highest art is where has been most perfectly breathed the sentiment of humanity...Some persons suppose that landscape has no power of communicating human sentiment. But this is a great mistake. The civilized landscape peculiarly can: and therefore I love it more and think it more worthy of reproduction than that which is savage and untamed. It is more significant. Every act of man, every thing of labor, effort, suffering, want, anxiety, necessity, love, marks itself wherever it has been.