Quotes About Exercise

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

The exercise of magical power is the exercise of natural powers, but superior to the ordinary functions of Nature. A miracle is not a violation of the laws of Nature, except for ignorant people. Magic is but a science, a profound knowledge of the Occult forces in Nature, and of the laws governing the visible or the invisible world. Spiritualism in the hands of an adept becomes Magic, for he is learned in the art of blending together the laws of the Universe, without breaking any of them and thereby violating Nature.

There's no right or wrong, exercise is exercise and it's incredibly healthy for you and, you know, society. And it's a positive thing, so however you want to do it, each individual to themselves.

I came out for exercise, gentle exercise, and to notice the scenery and to botanise. And no sooner do I get on that accursed machine than off I go hammer and tongs; I never look to right or left, never notice a flower, never see a view - get hot, juicy, red - like a grilled chop. Get me on that machine and I have to go. I go scorching along the road, and cursing aloud at myself for doing it.

I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.

There are cases where the dog is not compatible to the house. There are people that don't have the strength. There are people who don't have the willpower, who are not active in the exercise world and they have a type of dog that requires a lot of exercise so that dog is not compatible with that environment. When I take the dog away from that environment, the dog changes.

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

The only exercise I take is walking behind the coffins of friends who took exercise.

When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.

If communist unions ever gain a position to exercise influence in the transport lanes of the world, the free world will have suffered a staggering blow.

We play tag and kickball almost every day. It's one of the ways that I've figured out how to spend some fun quality time with my kids while getting exercise.

Mathematical reasoning may be regarded rather schematically as the exercise of a combination of two facilities, which we may call intuition and ingenuity.

That some unevangelized men are saved, in the present life, by an extraordinary exercise of redeeming grace in Christ, has been the hope and belief of Christendom. It was the hope and belief of the elder Calvinists, as of the later.

We must cease striving and trust God to provide what He thinks is best and in whatever time He chooses to make it available. But this kind of trusting doesn't come naturally. It's a spiritual crisis of the will in which we must choose to exercise faith.

I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. Ha! But my regular workouts consist of hiking, Cardio Barre, and light weight training.

The Jesuits are a MILITARY organization, not a religious order. Their chief is a general of an army, not the mere father abbot of a monastery. And the aim of this organization is power - power in its most despotic exercise - absolute power, universal power, power to control the world by the volition of a single man. Jesuitism is the most absolute of despotisms - and at the same time the greatest and most enormous of abuses.

When you look at obesity in the United States, clearly it is not a bunch of stupid people. It has nothing to do with intelligence. Sometimes people who are dealing with issues of obesity and compulsive eating know more than I will ever know about nutrition, metabolism, and exercise, because they have studied it. But clearly the real problem, and therefore the real solution, is on another level of consciousness, and that is where the spiritual work comes in.

You should accordingly exercise your mind to remember your friends, relatives, and fellow-workers to determine if they are in need. As you remember each one so shall you in turn intercede for them. If in interceding on their behalf your spirit remains cold and dry, then you know you are not to pray for them.

Some people are all quality; you would think they are made up of nothing but title and genealogy. The stamp of dignity defaces in them the very character of humanity and transports them to such a degree of haughtiness that they reckon it below themselves to exercise either good nature or good manners.

Property, the right to enjoy the fruits of one's labor, the right to work, to develop, to exercise one's faculties, according to one's own understanding, without the state intervening otherwise than by its protective action; this is what is meant by liberty

Concentration can be cultivated. One can learn to exercise will power, discipline one's body and train one's mind.

Education is not the means of showing people how to get what they want. Education is an exercise by means of which enough men, it is hoped, will learn to want what is worth having.

Commitment is not a barrier to freedom. Commitment is the *exercise* of freedom, the act of making a choice or decision and meaning it. The one without the other is meaningless.

Should things go wrong at any time, the people will set them to rights by the peaceable exercise of their elective rights.

We are product of neither nature nor nurture; we are a product of choice, because there is always a space between stimulus and response. As we wisely exercise our power to choose based on principles, the space will become larger.

I work out every day. It's part of my life. That's one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don't have the best family history heart-wise, so I really try to keep my heart strong.

On the one hand I follow a vocation because I have an ability that I should exercise, but I want to use it for a reason, because I don't see that the freedoms that I enjoy are God-given realities. So I have a very healthy, activist general tension in me which feels that no, this is not gratuitous, it is important to keep this in focus.

Imagination grows by exercise.

Walking is great to be used as an exercise program.

I wonder how, among the Fremont, mothers and daughters shared their world. Did they walk side by side along the lake edge? What stories did they tell while weaving strips of bulrush into baskets? How did daughters bury their mothers and exercise their grief? What were the secret rituals of women? I feel certain they must have been tied to birds.

Voting is actually an exercise in futility and only used to convey false credibility to a controlled political system totally divorced from the people

Fiction is art and art is the triumph over chaos (no less) and we can accomplish this only by the most vigilant exercise of choice, but in a world that changes more swiftly that we can perceive there is always the danger that our powers of selection will be mistaken and that the vision we serve will come to nothing.

Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.

All I did was collect a few of the questions I've been asked through the years, write up a brief response and put them in this publication. As a pastor, you get asked questions and receive emails. Many of them I had answered, but just in conversation. So we kind of re-crafted the question and answered it. It turned out to be an interesting exercise. I hope it's encouraging for people.

Amazingly, only 15 percent of U.S. adults engage in regular vigorous physical activity, and 60 percent report getting effectively no exercise at all from regular or sustained leisure time activity.

Temptation is like a knife, that may either cut the meat or the throat of a man; it may be his food or his poison, his exercise or his destruction

I get letters every year from women who think Valentine's Day is an empty exercise, but are ironically pretty exercised when their boyfriends neglect or forget it.

I testify that when the Lord closes one important door in your life, He shows His continuing love and compassion by opening many other compensating doors through your exercise of faith. He will place in your path packets of spiritual sunlight to brighten your way....They point the way to greater happiness, more understanding, and strengthen your determination to accept and be obedient to His will.

Anyone who claims to be intrigued by the "intellectual challenge of the markets" is not a trader. The markets are as intellectually challenging as a fistfight. Ultimately, trading is an exercise in self-mastery and endurance.

I'm too much left brain. I very much have an emotional response to things; I love literature and films and storytelling. I need to nourish my right side, it doesn't get a lot of exercise.

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.

I take for granted that for the imaginative writer, the exercise of the imagination is part of the basic process of coping with reality, just as actors need to act all the time to make up for some deficiency in their sense of themselves.

As every student in Philosophy 101 learns, nothing can force me to believe that anyone except me is conscious. This power to deny that other people have feelings is not just an academic exercise but an all-too-common vice, as we see in the long history of human cruelty.

The basic idea of integral transformative practice (ITP) is simple: the more aspects of our being that we simultaneously exercise, the more likely that transformation will occur.