Popular quotes about Exercise! Wisdom and inspiration are here! | page 52
There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Jack LaLanneUnderstand and apply this vital principle to your life: Your exercise of faith builds character. Fortified character expands your capacity to exercise greater faith. Thus, your confidence in making correct decisions is enhanced. And the strengthening cycle continues. The more your character is fortified, the more enabled you are to exercise the power of faith for yet stronger character.
Richard G. ScottI believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!
Jack LaLanneI shall discuss the broad patterns of hominoid evolution, an exercise made enjoyable by the need to integrate diverse kinds of information, and use that as a vehicle to speculate about hominoid origins, an event for which there is no recognized fossil record. Hence, an opportunity to exercise some imagination.
David PilbeamExercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
Daphne OzI have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.
Mark TwainWe should not be content to say that power has a need for such-and-such a discovery, such-and-such a form of knowledge, but we should add that the exercise of power itself creates and causes to emerge new objects of knowledge and accumulates new bodies of information. ... The exercise of power perpetually creates knowledge and, conversely, knowledge constantly induces effects of power. ... It is not possible for power to be exercised without knowledge, it is impossible for knowledge not to engender power.
Michel FoucaultExercise the writing muscle every day, even if it is only a letter, notes, a title list, a character sketch, a journal entry. Writers are like dancers, like athletes. Without that exercise, the muscles seize up.
Jane YolenWe have a duty to our country to participate in the political process. See, if you believe in freedom, you have a duty to exercise your right to vote to begin with. I'm [here] to encourage people to do their duty, to go to the polls. I want all people, no matter what their political party is or whether they even like a political party, to exercise their obligation to vote.
George W. BushTypically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.
Charles DuhiggI read murder mysteries. I exercise 40 minutes a day. I watch videotapes while I exercise. I listen to audiotapes when I am in my car. And I try to stay in three different centuries.
Grover NorquistWe give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
Mata AmritanandamayiI won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of regular exercise increases one's efficiency in every facet of life, including the depth and restfulness of sleep. And the time taken can be minimal; just a few minutes of calisthenics and running in place in one's room or jogging around the yard or block is often sufficient. Exercising doesn't take time. It saves time. Still, few consistently do it.
Stephen CoveyMathematical reasoning may be regarded rather schematically as the exercise of a combination of two facilities, which we may call intuition and ingenuity.
Alan TuringPain warns us not to exert our limbs to the point of breaking them. How much knowledge would we not need to recognize this by the exercise of mere reason.
Georg C. LichtenbergRemember that bodily exercise, when it is well ordered, as I have said, is also prayer by means of which you can please God our Lord.
Ignatius of LoyolaHarassment is about power---the undue exercise of power by a superior over a subordinate.
Michael CrichtonSocrates had no system to teach. Throughout, his philosophy was a spiritual exercise, an invitation to a new way of life, active reflection, and living consciousness.
Pierre HadotDeliver more than you are getting paid to do. The victory of success will be half won when you learn the secret of putting out more than is expected in all that you do. Make yourself so valuable in your work that eventually you will become indispensable. Exercise your privilege to go the extra mile, and enjoy all the rewards you receive.
Og MandinoPure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies.
Ellen G. WhiteWhen men exercise their reason coolly and freely, on a variety of distinct questions, they inevitably fall into different opinions, on some of them. When they are governed by a common passion, their opinions if they are so to be called, will be the same.
James MadisonI have something called exercise bulimia, which is where you rid of your calories by over-exercising.
Jamie Lynn SiglerNot less than two hours a day should be devoded to exercise, and weather should be little regarded. A person not sick will not be injured by getting wet. It is but taking a cold bath, which never gives a cold to any one. Brute animals are the most healthy, and they are exposed to all weather, and of men, those are healthiest who are the most exposed.
Thomas JeffersonDiet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
Dan BuettnerWhatever discipline you exercise should be based on the goal your child is eventually to reach, namely, freedom and happiness. I would show him towards what he is growing, his ultimate fulfilment, and help him to adapt himself to that. In everything that you do, you should keep the goal in view, and hence your discipline must aim at helping the child to realize that at a certain stage he will be above all discipline.
Jiddu KrishnamurtiI love exercise but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates and taking dance lessons.
TwiggyI think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.
Caroline DhavernasMy life is routine-obsessed. I'm OCD, and if I'm not at home, I always get up early and exercise. I don't crash and burn at night, not these days, so early-ish to bed. At home, I have three small boys who bring me down to earth with school runs and endless meals.
Gary KempGolf is the only game where the worst player gets the best of it. He obtains more out of it as regards both exercise and enjoyment, for the good player gets worried over the slightest mistake, whereas the poor player makes too many mistakes to worry about them.
David Lloyd GeorgeIt is man's intrinsic and irreducible self-responsibility to humanize himself, to exercise his entire range of rational and moral resources to raise his mode of being and seeing and acting above not just that of animals, but also above that of the majority of subhuman (never to be self-realized) humans who will never draw themselves into a self-punishing position of focal self-diagnosis and self-accountability.
Kenny SmithIn arriving at the relevant theory about the specifics of our faculty of vision we will presumably use our eyes to gather relevant data. Based on such data we come to know about the optic nerve, the structure of our eyes, the rods and cones, etc., so as to explain how it is that vision gives us reliable access to the shapes and colors of objects around us. In reliably arriving at that theory we thus exercise the very faculty whose reliability is explained by the theory. There is no vice in this sort of circularity.
Ernest SosaIt is time to reinvigorate the UN General Assembly so that it can exercise a more decisive role in peace-making and peace-keeping, consistent with the will of the international community.
Alfred-Maurice de ZayasHe was very much a man of moods, possibly owing to what is styled the artistic temperment. I have never seen, myself, why the possession of artistic ability should be supposed to excuse a man from a decent exercise of self-control.
Agatha ChristieThere was something terribly enthralling in the exercise of influence. No other activity was like it. To project one's soul into some gracious form, and let it tarry there for a moment; to hear one's own intellectual views echoed back to one with all the added music of passion and youth; to convey one's temperament into another as though it were a subtle fluid or a strange perfume: there was a real joy in that - perhaps the most satisfying joy left to us in an age so limited and vulgar as our own, an age grossly carnal in its pleasures, and grossly common in its aims.
Oscar WildeIt's too bad that one has to conceive of sports as being the only arena where risks are, [for] all of life is risk exercise. That's the only way to live more freely, and more interestingly.
William Sloane CoffinTrue rights, such as those in our Constitution, or those considered to be natural or human rights, exist simultaneously among people. That means exercise of a right by one person does not diminish those held by another.
Walter E. WilliamsI beg you to exercise wisdom and restraint and remember that not all opportunities are created equal. Some are nothing but steps leading down toward catastrophe.
Sherry ThomasCommitment is not a barrier to freedom. Commitment is the *exercise* of freedom, the act of making a choice or decision and meaning it. The one without the other is meaningless.
Michael RosenIt seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong MiphamI work out every day. It's part of my life. That's one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don't have the best family history heart-wise, so I really try to keep my heart strong.
Kelly RipaI run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise... it's a consistent reward for victory!
Sasha AzevedoI wonder how, among the Fremont, mothers and daughters shared their world. Did they walk side by side along the lake edge? What stories did they tell while weaving strips of bulrush into baskets? How did daughters bury their mothers and exercise their grief? What were the secret rituals of women? I feel certain they must have been tied to birds.
Terry Tempest Williams