Popular quotes about Sleep! Wisdom and inspiration are here! | page 6
There is also a particular area of sleep called slow-wave sleep. I immediately liked this idea. It turns out this part of sleep is where the brain basically gets into step with itself and gets into this one single phase of these relatively slow brain waves - around 10 Hz or so - and the whole brain 'fires all at once'. This is a brilliant bit of sleep where we consolidate memory and learning, and memory is one of my obsessions really.
Max RichterWhen you become a mom you just learn how to function sleep deprived and you do get used to it. I came back to work when Finley was three months old and the first few months were rough. Then somehow you learn to exist on no sleep and now when he does upon occasion sleep through the night, which is like a full six hours, you're pretty sure he's suffocating. So you don't sleep anyway.
Holly Marie CombsSleep sweetly, tender heart, in peace;Sleep, holy spirit, blessed soul,While the stars burn, the moons increase,And the great ages onward roll. Sleep till the end, true soul and sweet. Nothing comes to thee new or strange. Sleep full of rest from head to feet;Lie still, dry dust, secure of change.
Alfred Lord TennysonWhen I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
Oprah WinfreyI'm terrified of bugs and I travel with sprays, lotions, potions; the lot. I have to check the room before I go to sleep and if I come across a bug and fail to remove it I have to sleep in a separate room as I'm paranoid that I'll be taken advantage of as I sleep.
Freema AgyemanOne-half of life is admitted by us to be passed in sleep, in which, however, it may appear otherwise, we have no perception of truth, and all our feelings are delusions; who knows but the other half of life, in which we think we are awake, is a sleep also, but in some respects different from the other, and from which we wake when we, as we call it, sleep. As a man dreams often that he is dreaming, crowding one dreamy delusion on another.
Blaise PascalSleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
Deepak ChopraThe breezes at dawn have secrets to tell you Don't go back to sleep! You must ask for what you really want. Don't go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don't go back to sleep!
Rumi... As to sleep, you know, I never sleep now. I might be a Watchman, except that I don't get any pay, and he's got nothing on his mind.
Charles DickensSo the deeper stages of sleep are really those times of quiescence, you're really restoring your body and we have a few different stages of sleep.
Shelby HarrisWhen I was council president I had a rule that people could sleep on the job. I modified the rule. You could actually sleep in public if you weren't sitting down. I had three people who actually perfected the art of sleeping while standing.
John F. StreetI met Courtney Love and she said she'd like to sleep with me, but she couldn't cos of my "pop-star thing"... so I said to her I couldn't sleep with her either - cos of her 'ugly thing'.
Robbie WilliamsThe bore is good for promoting sleep; but though he causeth sleep in others, it is uncertain whether he ever sleeps himself; as few can keep awake in his company long enough to see. It is supposed that when he sleeps it is with his mouth open.
Maria EdgeworthYou can get what you want. Never sell out. Don't break. Don't weaken. Don't let the kindness of strangers be your salvation, for it is no salvation at all. Unless you sleep alone, you sleep with the enemy. Never come out of the storm. On the other hand, maybe you should. You don't have what it takes to go the hard way. Come out of the cold and sit by the fire. Let them warm you with the smiles and promise of friendship's fortune. Lose your edge. A soft body and chained mind suit you. Chances are you don't have what it takes to walk the frozen trail. Stay home and relax.
Henry RollinsKarma Repair Kit Items 1-4. 1.Get enough food to eat, and eat it. 2.Find a place to sleep where it is quiet, and sleep there. 3.Reduce intellectual and emotional noise until you arrive at the silence of yourself, and listen to it. 4.
Richard BrautiganAll I wanted and all Neal wanted and all anybody wanted was some kind of penetration into the heart of things where, like in a womb, we could curl up and sleep the ecstatic sleep that Burroughs was experiencing with a good big mainline shot of M. and advertising executives in NY were experiencing with twelve Scotch & Sodas in Stouffers before they made the drunkard's train to Westchester---but without hangovers.
Jack KerouacEveryone thinks I like to sleep. It's not that I like to sleep, it's that I don't like to get up! There is a difference.
JC ChasezGrowing up, I didn't have any comic books, at all. But my friend had a trunk full of them, so comic books were like candy for me. I would go over to his house for a sleep-over, and I would just be devouring everything I could get my hands on. I knew the sleep-over was going to be over, and I was going to go back to my house and it was going to be Kipling.
James SpaderIf men only felt about death as they do about sleep, all terrors would cease. . . Men sleep contentedly, assured that they will wake the following morning. They should feel the same about their lives.
Richard Matheson[Jem] 'It will help you sleep.' 'All Iโve been doing is sleeping!' [Tessa] 'And very amusing it is to watch, said Jem. 'Did you know you twitch your nose when you sleep, like a rabbit?' 'I do not,' she said, with a whispered laugh. 'You do,' he said. 'Fortunately, I like rabbits.
Cassandra ClareWhat a wonderful sleep it had been! Never had sleep so refreshed him, so renewed him, so rejuvenated him! Perhaps he had really died, perhaps he had been drowned and was reborn in another form. No, he recognized himself, he recognized his hands and feet, the place where he lay and the Self in his breast, Siddhartha, self-willed, individualistic. But this Siddhartha was somewhat changed, renewed. He had slept wonderfully. He was remarkably awake, happy and curious.
Hermann HesseO sleepers! what a thing is slumber! Sleep resembles death. Ah, why then dost thou not work in such wise as that after death thou mayst retain a resemblance to perfect life, when, during life, thou art in sleep so like to the hapless dead?
Leonardo da VinciWhat is our death but a night's sleep? For as through sleep all weariness and faintness pass away and cease, and the powers of the spirit come back again, so that in the morning we arise fresh and strong and joyous; so at the Last Day we shall rise again as if we had only slept a night, and shall be fresh and strong.
Martin LutherFor far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.
Arianna HuffingtonOh Sleep! it is a gentle thing, beloved from pole to pole, to Mary Queen the praise be given! She sent the gentle sleep from Heaven, that slid into my soul.
Samuel Taylor ColeridgeMarriage is an alliance entered into by a man who can't sleep with the window shut, and a woman who can't sleep with the window open.
George Bernard ShawEven sleep is characteristic. How beautiful are children in their lovely innocence! how angel-like their blooming features! and how painful and anxious is the sleep of the guilty!
Wilhelm von HumboldtThe whole life of a Christian should be nothing but praises and thanks to God; we should neither eat nor sleep, but eat to God and sleep to God and work to God and talk to God, do all to His glory and praise.
Richard SibbesWhat you people who weren't yet born can never know is what it meant to sleep in cities under silent falls of snow when all night long the only sounds you heard were dogs that parked at trains that passed so far away they took a short cut through your dreams and no one even woke. It was the war that changed that. It was. After the Great War for Civilization - sleep was different everywhere.
Timothy FindleyI can take hardship. I can sleep on the cold floor anytime. I can also sleep on a feather bed.
Ngozi Okonjo-IwealaI wanted to pray for an hour, but I keep thinking and thinking, and always sick thoughts, and my head aches - what is the use of praying? - it's only a sin! It is strange, too, that I am not sleepy: in great, too great sorrow, after the first outbursts one is always sleepy. Men condemned to death, they say, sleep very soundly on the last night. And so it must be, it si the law of nature, otherwise their strength would not hold out... I lay down on the sofa but I did not sleep...
Fyodor DostoevskyDo you check it when you travel, do you check it when you're just at home? They'd be able to tell something called your 'pattern of life.' When are you doing these kind of activities? When do you wake up? When do you go to sleep? What other phones are around you when you wake up and go to sleep? Are you with someone who's not your wife?
Edward SnowdenHe seems the incarnation of everything soft and silky and velvety, without a sharp edge in his composition, a dreamer whose philosophy is sleep and let sleep.
Hector Hugh MunroSleep would be so welcome. A warm blanket of black to erase everything else. Sleep without dreams.
Gayle FormanIn my room I'd barely closed my eyes when the blonde from the movie house came along and sang her whole song of sorrow just for me. I helped her put me to sleep, so to speak, and succeeded pretty well... I wasn't entirely alone... It's not possible to sleep alone.
Louis-Ferdinand CelineThere are those who wake up each morning to conquer the day, and then there are those of us who wake up only because we have to. We live in the shadow of every neighborhood. We own little corner stores, live in run-down apartments that get too little light, and walk the same streets day after day. We spend our afternoons gazing lazily out of windows. Somnambulists, all of us. Someone else said it better: we wake to sleep and sleep to wake.
Dinaw MengestuIf I start to feel run-down or like I'm going to get sick, I know I need sleep - stat. I can sometimes keep a sickness at bay with a good night's sleep!
Annie Wersching...to return to their 'native soil,' as they say, to the bosom, so to speak, of their mother earth, like frightened children, yearning to fall asleep on the withered bosom of their decrepit mother, and to sleep there for ever, only to escape the horrors that terrify them.
Fyodor DostoevskyThere should be a children's song: 'If you're happy and you know it, keep it to yourself and let your dad sleep'.
Jim GaffiganI sleep each night a little better, a little more confidently, because Lyndon Johnson is my president.
Jack ValentiWhen I go away to do a movie, I bring the blanket I've had since I was a little girl. It helps me sleep. I also always bring my laptop so I can E-mail friends. And I bring my dog, Beauty, wherever I can.
Kirsten DunstI had a mouse in my apartment and I couldn't sleep for two nights. I hate mice. They move so fast.
Matt Czuchry