Quotes About Anxiety

Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work through a layer of anxiety to get to anything else. It's embarrassing to me when people point out to me all the anxiety I portray in my work. I don't ever want to write about anxiety again but it'd be like leaving a huge gap in the picture.

People are afraid, and when people are afraid, when their pie is shrinking, they look for somebody to hate. They look for somebody to blame. And a real leader speaks to anxiety and to fear and allays those fears, assuages anxiety.

Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.

Existential anxiety of doubt drives the person toward the creation of certitude of systems of meaning, which are supported by tradition and authority. Neurotic anxiety builds a narrow castle of certitude which can be defended with the utmost certainty.

Earthly possessions dazzle our eyes and delude us into thinking that they can provide security and freedom from anxiety. Yet all the time they are the very source of anxiety.

From their earliest years children live on familiar terms with disrupting emotions, fear and anxiety are an intrinsic part of their everyday lives, they continually cope with frustrations as best they can. And it is through fantasy that children achieve catharsis. It is the best means they have for taming Wild Things.

Work is an antidote for anxiety, an ointment for sorrow, and a doorway to possibility.

Concerning the factors of silence, solitude and darkness, we can only say that they are actually elements in the production of the infantile anxiety from which the majority of human beings have never become quite free.

Work is an antidote for anxiety, and ointment for sorrow, and a doorway to possibility. Whatever our circumstances in life, my dear brethren, let us do the best we can and cultivate a reputation for excellence in all that we do. Let us set our minds and bodies to the glorious opportunity for work that each new day presents.

Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.

I was always curious about the anxiety a person would feel when you open your mouth and you have an accent. You could have a Ph.D. or be a lawyer, but as soon as you say something, you may be diminished in the eyes of someone else.

I definitely had those moments, like any actor, when you get anxious and think, 'When am I going to work again?' But I would feel that way even when I had every offer in the world coming to me. Then I became a father and I felt a little more of the anxiety that came with the responsibility of being a parent.

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie.

I used to be more insecure about working, and I guess the older I get, the more rich my life becomes, I don't need to work as much as I used to. I mean, New York is a hard town to be in when you have nothing else to do besides show business. It's brutal, especially as an actor, because you sit around with this low - grade fever of anxiety, waiting for the phone to ring. Or waiting for something.

I think, a general anxiety, after the end of the Cold War, to find a new basis for affirming American nationhood. And perhaps another, in plainer terms, is the lure of the approaching Abraham Lincoln bicentennial has been made a resurgence in interest in Lincoln.

Gather experience... Look at what you should not look at. A feeling of anxiety is the sure and certain evidence that you should do this.

I'm wise to be a good steward, but I'll never be my own rescuer. The worth thing you can do with fear and anxiety is to pretend you're too strong to have them. The best thing you can do is just to let Him be in charge of them

Any decrease of anxiety is a step toward love.

I think it's still difficult to write about motherhood and anxiety, that talking about not wanting to be a mother or feeling ambivalent about motherhood makes people uneasy. The ambivalent mother is certainly much more interesting.

Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

Instead of antiquated notions of physical daring, courage is much more about making small choices to take initiative even when we are experiencing anxiety and facing risk.

When we say that pleasure is the end, we do not mean the pleasure of the profligate or that which depends on physical enjoyment--as some think who do not understand our teachings, disagree with them, or give them an evil interpretation--but by pleasure we mean the state wherein the body is free from pain and the mind from anxiety.

There's this point between conscious and subconscious when you realize you were asleep and resting, and you were having all kinds of anxiety dreams about the film and all the things that can go wrong. You get in this hypnagogic state, where you're waking up and realizing, "Oh, it was just a dream."

Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.

I fight pain, anxiety, and fear every day, and the only method I have found that relieves my illness is to keep creating art. I followed the thread of art and somehow discovered a path that would allow me to live.

Dogmatism of all kinds--scientific, economic, moral, as well as political--are threatened by the creative freedom of the artist. This is necessarily and inevitably so. We cannot escape our anxiety over the fact that the artists together with creative persons of all sorts, are the possible destroyer of our nicely ordered systems. (p. 76)

People think motherhood involves a lot of domestic labor, and it doesn't. It involves being nice to your children as often as possible. That's part of my trick. I don't have that anxiety about meeting their needs.

I always had difficulty as a model just being myself. I can be very shy, and I used to have a lot of anxiety about working on set.

We all suffer from anxiety at one stage or another, we all worry, and we all feel like we're not good enough - especially in our society where we're under pressure from social media. It's hugely important now to discuss and be open about how we're feeling.

When any anxiety or gloom of the mind takes hold of you, make it a rule not to publish it by complaining; but exert yourselves to hide it, and by endeavoring to hide it you drive it away.

At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.

Starting the blog was a way for me to generate this nonfiction first-person voice naturally, gradually, without feeling performance anxiety. It felt a bit like keeping journals when I was younger, but connecting to an instant readership without having to wait for publication made it also immediately satisfying.

Everybody's still miserable in the same way they've always been miserable, and more and more of my friends - especially my male friends - find themselves taking anti-anxiety, psychotropic drugs. It seems like everybody I know is wondering if they're really who they are, or once the prescription runs out, will they become someone different?

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

My dad once told me that he would rather I had an old boyfriend than a tall boyfriend. I don't know why, I think he's just feels stressed by... He' not that short I just think the idea of a really tall guy is super anxiety producing to him. And now I'm with neither old guy nor a very tall guy. So everything has worked out perfectly.

There is an element in which anxiety co-represents with aspects of my personality I wouldnt want to give up. It allows you to have foresight. I may not be as empathetic. Its hard to figure out the difference between pathology and personality.

The mandated description of fetal characteristics at two-week intervals, no matter how objective, is plainly overinclusive. [It is] not medical information that is always relevant to the woman's decision, and it may serve to confuse and punish her and to heighten her anxiety.

A lot of what I do as a showrunner is anxiety control. People get nervous when they don't know what's going on, so a big part of my job is making sure everyone has all of the information all of the time.

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

A doctor recently described to me "benign positional vertigo": it means you get dizzy in certain positions, but you can get over it without necessarily changing the position. Change "vertigo" to "anxiety," and you've summed up the neurotic's plight.

Science is a method of logical analysis of nature's operations. It has lessened human anxiety about the cosmos by demonstrating the materiality of nature's forces, and their frequent predictability.

It is phenomenal how fast a little toot of smack will take away the agony of withdrawal and most other kinds of pain. What it cannot take away it makes meaningless. You may still have a broken arm, but somehow it doesn't matter so much. The same is true for angst and anxiety. It cancels pain so hidden that you were unaware of its existence until it disappeared.

The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.

If you want to understand entrepreneurs, you have to study the psychology of the juvenile delinquent. They don't have the same anxiety triggers that we have.

A warrior of the light...never confuses tension with anxiety.

Even during the rationing period, during World War II, we didn't have the anxiety that we'd starve, because we grew our own potatoes, you know? And our own hogs, and our own cows and stuff, you know.

Yet even the rich have their own kind of suffering, anxiety, doubt, and fear. So in many cases, wealthy people aren't happy! And once those with material wealth encounter small difficulties, their amount of mental suffering is sometimes bigger than it is for those who have faced such difficulties every day.